Nutrition Breakdown

T&B Teriyaki & Burger Calories — Lowest to Highest

Browse calorie values for T&B Teriyaki & Burger menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

327 kcal

Lowest Item

50 kcal

Highest Item

620 kcal

66 / 66 items resolved USDA database: 38 Estimated: 28

Lowest Calorie Items at T&B Teriyaki & Burger

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Strawberry milk shakes USDA 50 kcal
2 Prawns & Chips seafood & chips USDA 73 kcal
3 Chicken Dark Meat Salad oriental chicken salad USDA 113 kcal
4 Pork Teriyaki teriyaki dishes USDA 119 kcal
5 Beef Teriyaki teriyaki dishes USDA 120 kcal
6 Seafood 3 Kinds Of Mix (Platters) seafood & chips USDA 143 kcal
7 Chicken Breast Teriyaki teriyaki dishes USDA 149 kcal
8 Chicken Katsu teriyaki dishes USDA 151 kcal
9 Salad side order USDA 151 kcal
10 Steamed Rice side order USDA 151 kcal
11 Chicken Teriyaki teriyaki dishes USDA 153 kcal
12 Gyoza (8pcs. Pot Stickers) side order USDA 160 kcal
13 Chicken & Beef Teriyaki teriyaki combo USDA 163 kcal
14 Chicken & Pork Teriyaki teriyaki combo USDA 163 kcal
15 Chicken & Pork Teriyaki teriyaki combo USDA 163 kcal
16 Combo 4 special saving menu USDA 163 kcal
17 Combo 5 special saving menu USDA 163 kcal
18 Combo 6 special saving menu USDA 163 kcal
19 Spicy Chicken Teriyaki teriyaki dishes USDA 163 kcal
20 French Fries side order USDA 179 kcal
21 Oysters & Chips seafood & chips USDA 189 kcal
22 Hamburger small burgers USDA 212 kcal
23 Fish & Chips seafood & chips USDA 214 kcal
24 Fried Mushrooms side order USDA 222 kcal
25 Ac Cheese Burger small burgers USDA 243 kcal
26 Vanilla milk shakes USDA 249 kcal
27 Chicken Tender & chips chicken & chips USDA 250 kcal
28 Combo 1 special saving menu USDA 252 kcal
29 Double Cheese Burger small burgers USDA 252 kcal
30 Ac Hamburger small burgers USDA 263 kcal
Nutrition sync is temporarily paused Missing official items: 28

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

B.B.Q. Burger

large burgers 620 kcal

Bacon Cheese Burger

large burgers 620 kcal

Big Cheese Burger

large burgers 620 kcal

Cheese Burger

small burgers 620 kcal

Fish Burger

large burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

T&B Teriyaki & Burger Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many T&B Teriyaki & Burger items have calorie data?
T&B Teriyaki & Burger currently has calorie values for 66 of 66 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at T&B Teriyaki & Burger?
The lightest item currently tracked is Strawberry at approximately 50 kcal. Use the ranked table to find other low-calorie meal choices.

Are T&B Teriyaki & Burger calorie values official or estimated?
This page uses a hybrid model: 38 items use USDA database estimates, while 28 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the T&B Teriyaki & Burger full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.