Nutrition Breakdown
Tammie's Corner House Cafe Calories — Lowest to Highest
Browse calorie values for Tammie's Corner House Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
313 kcal
Lowest Item
1 kcal
Highest Item
640 kcal
Lowest Calorie Items at Tammie's Corner House Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hot Tea | beverages | USDA | 1 kcal |
| 2 | Steak Benedict | benedicts | Estimated | 10 kcal |
| 3 | Top Sirloin Steak & Eggs | traditionals | Estimated | 10 kcal |
| 4 | Ice Tea | beverages | USDA | 27 kcal |
| 5 | Ice Tea | beverages | USDA | 27 kcal |
| 6 | V8 | beverages | USDA | 37 kcal |
| 7 | 7up | beverages | USDA | 42 kcal |
| 8 | Coke | beverages | USDA | 42 kcal |
| 9 | Enchilada Sauce | breakfast sides | USDA | 42 kcal |
| 10 | Lemonade | beverages | USDA | 42 kcal |
| 11 | Egg Whites | breakfast sides | USDA | 43 kcal |
| 12 | Orange Juice | beverages | USDA | 46 kcal |
| 13 | Apple Juice | beverages | USDA | 50 kcal |
| 14 | Milk | beverages | USDA | 55 kcal |
| 15 | Milk | beverages | USDA | 55 kcal |
| 16 | Mango Juice | beverages | USDA | 63 kcal |
| 17 | Home Potatoes | breakfast sides | USDA | 81 kcal |
| 18 | House Coffee | beverages | USDA | 85 kcal |
| 19 | Chai Tea Latte | espresso drinks | Estimated | 90 kcal |
| 20 | Chocolate Milk | beverages | USDA | 96 kcal |
| 21 | Cottage Cheese | breakfast sides | USDA | 106 kcal |
| 22 | Ground Turkey | breakfast sides | USDA | 142 kcal |
| 23 | Chicken Breast | breakfast sides | USDA | 165 kcal |
| 24 | Cafe Latte | espresso drinks | Estimated | 170 kcal |
| 25 | Lox Platter | bagel sandwiches | Estimated | 170 kcal |
| 26 | 4 Veggie Sausage | breakfast sides | USDA | 224 kcal |
| 27 | Oreo Cookie Mocha | blended drinks | Estimated | 240 kcal |
| 28 | Bagel | breakfast sides | USDA | 264 kcal |
| 29 | Diet Coke | beverages | USDA | 272 kcal |
| 30 | Breakfast Tacos | international flavors | Estimated | 280 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Breakfast Burrito
Chorizo Burrito
Allie's Chai
Egg Sandwich
Chicken Breast & Eggs
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Tammie's Corner House Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Tammie's Corner House Cafe items have calorie data?
What is the lowest-calorie item at Tammie's Corner House Cafe?
Are Tammie's Corner House Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.