Nutrition Breakdown

Tamarine Calories — Lowest to Highest

Browse calorie values for Tamarine menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

189 kcal

Lowest Item

1 kcal

Highest Item

520 kcal

48 / 48 items resolved USDA database: 46 Estimated: 2

Lowest Calorie Items at Tamarine

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Tea Leaf Beef starters USDA 1 kcal
2 Farmer's Soup soups, salads and noodles USDA 6 kcal
3 Green Pepper Corn Branzino entrees USDA 6 kcal
4 LIttle Gem Salad soups, salads and noodles USDA 24 kcal
5 Ha Long Bay Soup soups, salads and noodles USDA 32 kcal
6 Roasted Brussel Sprouts vegetables USDA 35 kcal
7 Sake Mushrooms vegetables USDA 56 kcal
8 Yuba Roulades entrees USDA 56 kcal
9 Clay Pot Cod entrees USDA 61 kcal
10 Chili-Lemongrass Mi Can entrees USDA 62 kcal
11 Tamarine Prawns entrees USDA 73 kcal
12 Caramelized Cauliflower vegetables USDA 75 kcal
13 Hot Albacore Sashimi starters USDA 76 kcal
14 Potato and Chicken Curry entrees USDA 77 kcal
15 Taro Root Rolls starters USDA 80 kcal
16 Butter Chicken entrees USDA 100 kcal
17 Tuna Tartare starters USDA 109 kcal
18 Empress Rice rice USDA 110 kcal
19 Shrimp Spring Rolls starters USDA 112 kcal
20 Tamarine Taste starters USDA 114 kcal
21 Kurobuta Pork Tenderloin entrees USDA 119 kcal
22 Shrimp Cupcakes starters USDA 123 kcal
23 Piri Piri Prawns entrees USDA 160 kcal
24 Lemongrass Sea Bass entrees USDA 161 kcal
25 Hoisin Lamb Chops entrees USDA 167 kcal
26 Wok Pho Beef Noodles soups, salads and noodles USDA 173 kcal
27 Wok Fired Garlic Noodles soups, salads and noodles USDA 185 kcal
28 Shaking Beef entrees USDA 190 kcal
29 Sweet Potato Fries vegetables USDA 192 kcal
30 Chicken Satay starters USDA 202 kcal
Nutrition sync is temporarily paused Missing official items: 2

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Crab & Garlic Noodles

soups, salads and noodles 520 kcal

Basil Tofu

vegetables 464 kcal

Kobe Beef Pho

soups, salads and noodles 390 kcal

Bossam Pork Wraps

starters 380 kcal

Brown Rice

rice 366 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Tamarine Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Tamarine items have calorie data?
Tamarine currently has calorie values for 48 of 48 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Tamarine?
The lightest item currently tracked is Tea Leaf Beef at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Tamarine calorie values official or estimated?
This page uses a hybrid model: 46 items use USDA database estimates, while 2 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Tamarine full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.