Nutrition Breakdown

Tamarindos Mexican Restaurant Calories — Lowest to Highest

Browse calorie values for Tamarindos Mexican Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated June 2026.

Coverage

100%

Average Calories

215 kcal

Lowest Item

16 kcal

Highest Item

536 kcal

37 / 37 items resolved Official: 30 Estimated: 7

Lowest Calorie Items at Tamarindos Mexican Restaurant

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Molcajete De Arrachera entrees Official 16 kcal
2 Molcajete De Camarones entrees Official 16 kcal
3 Molcajete De Pollo entrees Official 16 kcal
4 Side Order Of Chicken entrees - a la carte Official 20 kcal
5 Side Order Of Shrimp entrees - a la carte Official 20 kcal
6 Soup Of The Day soups & salads Official 20 kcal
7 Pollo Sabana entrees Official 65 kcal
8 Crema De Esparagus soups & salads Official 69 kcal
9 Carne Con Papas entrees Official 107 kcal
10 Camaromes A La Mexicana entrees Official 112 kcal
11 Torta Be Jaiba hot sandwiches Official 121 kcal
12 Plantain Bananas entrees - a la carte Official 122 kcal
13 Side Order Of Beef entrees - a la carte Official 123 kcal
14 Pimiento Con Camarones entrees Official 130 kcal
15 Pollo Espinaca entrees Official 135 kcal
16 Enchiladas Verdes entrees Official 138 kcal
17 Torta De Mole hot sandwiches Official 140 kcal
18 Guacamole entrees - a la carte Official 150 kcal
19 Ensalada De Frijol soups & salads Official 151 kcal
20 Carne Arrachera entrees Official 185 kcal
21 Emmoladas entrees Official 202 kcal
22 Torta De Arrachera hot sandwiches Official 220 kcal
23 Chile Relleno entrees Official 230 kcal
24 Ensalada Caesar soups & salads Official 239 kcal
25 Flour Or Corn Tortillas entrees - a la carte Official 306 kcal
26 Mexican Rice entrees - a la carte Official 333 kcal
27 Beans entrees - a la carte Official 340 kcal
28 Brochetta De Carne appetizers Estimated 390 kcal
29 Chips And Salsa entretotopos Estimated 390 kcal
30 Chips With Beans, Cheese And Salsa entretotopos Estimated 390 kcal
Missing official items: 7

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Mixta

soups & salads 536 kcal

Sopa De Elote

soups & salads 487 kcal

Veggie Fajitas

entrees 473 kcal

Brochetta De Carne

appetizers 390 kcal

Chips And Salsa

entretotopos 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Tamarindos Mexican Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Tamarindos Mexican Restaurant items have calorie data?
Tamarindos Mexican Restaurant currently has calorie values for 37 of 37 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Tamarindos Mexican Restaurant?
The lightest item currently tracked is Molcajete De Arrachera at approximately 16 kcal. Use the ranked table to find other low-calorie meal choices.

Are Tamarindos Mexican Restaurant calorie values official or estimated?
This page uses a hybrid model: 30 items use official calorie values, while 7 items are algorithmic estimates. Estimated values are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Tamarindos Mexican Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.