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Nutrition Breakdown

Tamarindos Mexican Restaurant Calories — Lowest to Highest

Browse calorie values for Tamarindos Mexican Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

179 kcal

Lowest Item

16 kcal

Highest Item

536 kcal

37 / 37 items resolved USDA database: 37 Estimated: 0

Lowest Calorie Items at Tamarindos Mexican Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Molcajete De Arrachera entrees USDA 16 kcal
2 Molcajete De Camarones entrees USDA 16 kcal
3 Molcajete De Pollo entrees USDA 16 kcal
4 Side Order Of Chicken entrees - a la carte USDA 20 kcal
5 Side Order Of Shrimp entrees - a la carte USDA 20 kcal
6 Soup Of The Day soups & salads USDA 20 kcal
7 Brochetta De Carne appetizers USDA 38 kcal
8 Pollo Sabana entrees USDA 65 kcal
9 Crema De Esparagus soups & salads USDA 69 kcal
10 Carne Con Papas entrees USDA 107 kcal
11 Camaromes A La Mexicana entrees USDA 112 kcal
12 Torta Be Jaiba hot sandwiches USDA 121 kcal
13 Plantain Bananas entrees - a la carte USDA 122 kcal
14 Side Order Of Beef entrees - a la carte USDA 123 kcal
15 Pimiento Con Camarones entrees USDA 130 kcal
16 Pollo Espinaca entrees USDA 135 kcal
17 Enchiladas Verdes entrees USDA 138 kcal
18 Torta De Mole hot sandwiches USDA 140 kcal
19 Chips And Salsa entretotopos USDA 143 kcal
20 Chips, Melted Cheese And Salsa entretotopos USDA 143 kcal
21 Guacamole entrees - a la carte USDA 150 kcal
22 Ensalada De Frijol soups & salads USDA 151 kcal
23 Chips With Beans, Cheese And Salsa entretotopos USDA 176 kcal
24 Carne Arrachera entrees USDA 185 kcal
25 Emmoladas entrees USDA 202 kcal
26 Quesadillas appetizers USDA 202 kcal
27 Torta De Arrachera hot sandwiches USDA 220 kcal
28 Chile Relleno entrees USDA 230 kcal
29 Ensalada Caesar soups & salads USDA 239 kcal
30 Flour Or Corn Tortillas entrees - a la carte USDA 306 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Mixta

soups & salads 536 kcal

Sopa De Elote

soups & salads 487 kcal

Veggie Fajitas

entrees 473 kcal

Tortilla Y Aguacate

soups & salads 367 kcal

Beans

entrees - a la carte 340 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Tamarindos Mexican Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Tamarindos Mexican Restaurant items have calorie data?
Tamarindos Mexican Restaurant currently has calorie values for 37 of 37 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Tamarindos Mexican Restaurant?
The lightest item currently tracked is Molcajete De Arrachera at approximately 16 kcal. Use the ranked table to find other low-calorie meal choices.

Are Tamarindos Mexican Restaurant calorie values official or estimated?
This page uses a hybrid model: 37 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Tamarindos Mexican Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.