Nutrition Breakdown

Tamarind Tree Calories — Lowest to Highest

Browse calorie values for Tamarind Tree menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

314 kcal

Lowest Item

10 kcal

Highest Item

669 kcal

207 / 207 items resolved USDA database: 40 Estimated: 167

Lowest Calorie Items at Tamarind Tree

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Grilled Steamed Rolls steamed rice paper Estimated 10 kcal
2 Special Steamed Roll steamed rice paper Estimated 10 kcal
3 Special Vegetarian Steamed Roll steamed rice paper Estimated 10 kcal
4 Steamed Baguette specialty dishes Estimated 10 kcal
5 Steamed Beef Patty seven courses of beef Estimated 10 kcal
6 Steamed Rolls steamed rice paper Estimated 10 kcal
7 Steamed Salted Fish seafood Estimated 10 kcal
8 Vegetarian Steamed Roll steamed rice paper Estimated 10 kcal
9 Coconut Drink beverages USDA 21 kcal
10 Shiitake Mushroom Satay satay USDA 21 kcal
11 La Lot Chicken Satay satay USDA 25 kcal
12 Soda beverages USDA 25 kcal
13 Tamarind Soda beverages USDA 38 kcal
14 Fresh Squeeze Tangerine Juice beverages USDA 39 kcal
15 Sprite beverages USDA 40 kcal
16 Coke beverages USDA 42 kcal
17 Pomegranate Juice beverages USDA 42 kcal
18 Guava Juice beverages USDA 44 kcal
19 Orange Fanta beverages USDA 45 kcal
20 Root Beer beverages USDA 47 kcal
21 Sweet And Salty Apricot Soda beverages USDA 48 kcal
22 Papaya Juice beverages USDA 57 kcal
23 Sweet Soybean Milk beverages USDA 61 kcal
24 Mango Juice beverages USDA 63 kcal
25 Cafe Nero after dinner drinks USDA 64 kcal
26 Fresh Kumquat Soda beverages USDA 71 kcal
27 Kumquat Syrup Soda beverages USDA 71 kcal
28 Fresh Lime And Sugar Cane In Ice Water beverages USDA 74 kcal
29 Da Nang Pork Satay satay USDA 88 kcal
30 Asian Eggplant Satay satay USDA 120 kcal
Nutrition sync is temporarily paused Missing official items: 167

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Egg Yolk

beverages 669 kcal

Bac Lieu Seafood Noodles

specialty noodle soup 650 kcal

Hue Spicy Noodles

specialty noodle soup 650 kcal

Beef Stew Noodles

specialty noodle soup 520 kcal

Chili Lemongrass Beef Noodles

specialty noodle in bowl or on platter 520 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Tamarind Tree Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Tamarind Tree items have calorie data?
Tamarind Tree currently has calorie values for 207 of 207 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Tamarind Tree?
The lightest item currently tracked is Grilled Steamed Rolls at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Tamarind Tree calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 167 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Tamarind Tree full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.