Talya Fine Foods Calories & Nutrition Values — Lowest to Highest (July 2026)

Q: How many Talya Fine Foods items have calorie data?

Talya Fine Foods currently has calorie values for 114 of 114 items (100% coverage). Official values are used when available, with estimates for the rest.

Q: What is the lowest-calorie item at Talya Fine Foods?

The lowest-calorie tracked item is Couscous at about 6 kcal.

Q: Where can I compare calories and prices together?

Use the full menu page for prices and the cheapest items page for budget picks; this page focuses on calories.

Lowest Calorie Items at Talya Fine Foods

Use this ranking to find lighter menu options quickly

Full menu →

#	Item	Category	Source	Calories
1	Couscous	starch side dishes	USDA	6 kcal
2	1 Lb. Tzimis Carrots	classic side dishes	USDA	26 kcal
3	Chicken Balls With Peas	poultry	USDA	33 kcal
4	Bottom Artichokes With Meat	veggie side dishes	USDA	45 kcal
5	Grilled Vegetables	veggie side dishes	USDA	71 kcal
6	Baby Red Potatoes	starch side dishes	USDA	73 kcal
7	Mushroom Ratatouille	veggie side dishes	USDA	74 kcal
8	Orange Honey Potatoes	starch side dishes	USDA	79 kcal
9	General Tao Chicken	poultry	USDA	98 kcal
10	Gaucho Mushroom And String Beans	veggie side dishes	USDA	109 kcal
11	Rice Tanzia	starch side dishes	USDA	112 kcal
12	1 Lb. Mashed Potatoes	classic side dishes	USDA	114 kcal
13	Asian Chicken	poultry	USDA	130 kcal
14	Vegetable Lo Mein	starch side dishes	USDA	133 kcal
15	Grilled Chicken Breast	poultry	USDA	135 kcal
16	Potato Latke	classic side dishes	USDA	140 kcal
17	Chicken Breast Shnitzel	poultry	USDA	144 kcal
18	Stuffed Chicken Breast	poultry	USDA	150 kcal
19	Chinese Style Fried Rice	starch side dishes	USDA	174 kcal
20	2 Tone Beet Salad	classic salad	Estimated	180 kcal
21	Avocado Salad	classic salad	Estimated	180 kcal
22	Beef Salad Onion	mediterranean salads	Estimated	180 kcal
23	Carribean Salad	classic salad	Estimated	180 kcal
24	Celery Chopped Salad With Cranberry	classic salad	Estimated	180 kcal
25	Celery Root Salad	classic salad	Estimated	180 kcal
26	Cherry Tomatoes Salad	classic salad	Estimated	180 kcal
27	Chopped Liver Salad	classic salad	Estimated	180 kcal
28	Corn Salad	classic salad	Estimated	180 kcal
29	Couscous Salad	classic salad	Estimated	180 kcal
30	Cucumber Salad	classic salad	Estimated	180 kcal

Nutrition sync is temporarily paused Missing official items: 84

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Potato Kugel

classic side dishes 476 kcal

Chinese Noodles

starch side dishes 429 kcal

Crab Cake

fish 420 kcal

1 Lb. 2 Tone Ceviche

fish 390 kcal

1 Lb. Charmilla

fish 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Talya Fine Foods Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Talya Fine Foods items have calorie data?

Talya Fine Foods currently has calorie values for 114 of 114 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Talya Fine Foods?

The lightest item currently tracked is Couscous at approximately 6 kcal. Use the ranked table to find other low-calorie meal choices.

Are Talya Fine Foods calorie values official or estimated?

This page uses a hybrid model: 30 items use USDA database estimates, while 84 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Talya Fine Foods full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

Talya Fine Foods Calories — Lowest to Highest