Nutrition Breakdown
Talk Of The Town Calories — Lowest to Highest
Browse calorie values for Talk Of The Town menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
347 kcal
Lowest Item
1 kcal
Highest Item
800 kcal
Lowest Calorie Items at Talk Of The Town
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 135. Sweet Iced Tea | beverages | USDA | 1 kcal |
| 2 | 138. Hot Tea Or Coffee | beverages | USDA | 1 kcal |
| 3 | 139. Masala Tea | beverages | USDA | 1 kcal |
| 4 | 150. Sweet Iced Tea | beverages | USDA | 1 kcal |
| 5 | 153. Hot Tea Or Coffee | beverages | USDA | 1 kcal |
| 6 | 154. Masala Tea | beverages | USDA | 1 kcal |
| 7 | 134. Lemon Lime Cooler | beverages | USDA | 25 kcal |
| 8 | 149. Lemon Lime Cooler | beverages | USDA | 25 kcal |
| 9 | 110. Fresh Vegetables Or Paneer In Garlic Sauce | vegetable entrées $8 | USDA | 56 kcal |
| 10 | 111. Fresh Vegetables Or Paneer In Hot Garlic Sauce | vegetable entrées $8 | USDA | 56 kcal |
| 11 | 103. Sweet 'N' Sour Fish Or Shrimp | seafood entrées | USDA | 62 kcal |
| 12 | 129. Falooda | desserts | USDA | 75 kcal |
| 13 | 114. Sweet 'N' Sour Vegetables Or Paneer | vegetable entrées $8 | USDA | 80 kcal |
| 14 | 71. Ginger Chicken | chicken entrées $10 | USDA | 87 kcal |
| 15 | 107. Vegetable Or Paneer Chilli | vegetable entrées $8 | USDA | 89 kcal |
| 16 | 108. Vegetable Or Paneer Manchurian | vegetable entrées $8 | USDA | 89 kcal |
| 17 | 132. Soda Or Bottled Water | beverages | Estimated | 90 kcal |
| 18 | 147. Soda Or Bottled Water | beverages | Estimated | 90 kcal |
| 19 | 68. Pepper Chicken | chicken entrées $10 | USDA | 90 kcal |
| 20 | 96. Fish Or Shrimp Manchurian | seafood entrées | USDA | 91 kcal |
| 21 | 99. Fish Or Shrimp Broccoli | seafood entrées | USDA | 91 kcal |
| 22 | 133. Lassi | beverages | USDA | 97 kcal |
| 23 | 106. Thai Shrimp Green Curry | seafood entrées | USDA | 100 kcal |
| 24 | 117. Thai Green Vegetable Curry | vegetable entrées $8 | USDA | 100 kcal |
| 25 | 75. Thai Chicken Green Curry | chicken entrées $10 | USDA | 100 kcal |
| 26 | 65. Garlic Chicken With Vegetables | chicken entrées $10 | USDA | 109 kcal |
| 27 | 72. Chicken Shanghai | chicken entrées $10 | USDA | 110 kcal |
| 28 | 151. Milk Shakes | beverages | USDA | 112 kcal |
| 29 | 79. Beef Broccoli | beef entrées $11 | USDA | 115 kcal |
| 30 | 86. Lamb Chilli | lamb entrées $12 | USDA | 126 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
131. Ras Malai
55. Hakka Noodles
55. Hakka Noodles
55. Hakka Noodles
55. Hakka Noodles
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Talk Of The Town Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Talk Of The Town items have calorie data?
What is the lowest-calorie item at Talk Of The Town?
Are Talk Of The Town calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.