Nutrition Breakdown

Talk of the Town Food Market Calories — Lowest to Highest

Browse calorie values for Talk of the Town Food Market menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

162 kcal

Lowest Item

20 kcal

Highest Item

343 kcal

24 / 24 items resolved USDA database: 24 Estimated: 0

Lowest Calorie Items at Talk of the Town Food Market

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Saltfish and Tomatoes breakfast USDA 20 kcal
2 Callaloo breakfast USDA 25 kcal
3 Brown Stew Chicken lunch and dinner USDA 84 kcal
4 Stew Peas lunch and dinner USDA 84 kcal
5 Porridge breakfast USDA 88 kcal
6 Tripe & Beans lunch and dinner USDA 89 kcal
7 Curry Shrimp lunch and dinner USDA 93 kcal
8 Baked Chicken lunch and dinner USDA 94 kcal
9 King Fish lunch and dinner USDA 105 kcal
10 Curry Chicken lunch and dinner USDA 107 kcal
11 Shrimp & Broccoli lunch and dinner USDA 124 kcal
12 Corry Goat lunch and dinner USDA 142 kcal
13 Goat soups USDA 142 kcal
14 Chicken soups USDA 164 kcal
15 Liver breakfast USDA 174 kcal
16 Red Snapper lunch and dinner USDA 185 kcal
17 Ackee & Saltfish (Codfish) breakfast USDA 190 kcal
18 Jerk Chicken Wings lunch and dinner USDA 247 kcal
19 Cow Foot lunch and dinner USDA 257 kcal
20 Oxtails lunch and dinner USDA 257 kcal
21 Chicken Beef soups USDA 272 kcal
22 Red Peas soups USDA 302 kcal
23 Salt Mackerel breakfast USDA 305 kcal
24 Pigeon, Peas soups USDA 343 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pigeon, Peas

soups 343 kcal

Salt Mackerel

breakfast 305 kcal

Red Peas

soups 302 kcal

Chicken Beef

soups 272 kcal

Cow Foot

lunch and dinner 257 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Talk of the Town Food Market Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Talk of the Town Food Market items have calorie data?

Talk of the Town Food Market currently has calorie values for 24 of 24 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Talk of the Town Food Market?

The lightest item currently tracked is Saltfish and Tomatoes at approximately 20 kcal. Use the ranked table to find other low-calorie meal choices.

Are Talk of the Town Food Market calorie values official or estimated?

This page uses a hybrid model: 24 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Talk of the Town Food Market full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.