Nutrition Breakdown

Talita's Mexican Kitchen Calories — Lowest to Highest

Browse calorie values for Talita's Mexican Kitchen menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

305 kcal

Lowest Item

1 kcal

Highest Item

710 kcal

76 / 76 items resolved USDA database: 26 Estimated: 50

Lowest Calorie Items at Talita's Mexican Kitchen

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Beverages beverages USDA 1 kcal
2 Side Avocado side orders USDA 20 kcal
3 Side Salsa side orders USDA 20 kcal
4 Side Enchilada Sauce side orders USDA 30 kcal
5 Chips N Salsa side orders USDA 38 kcal
6 Santa Fe Queso Dip appetizers USDA 55 kcal
7 Shredded Beef Taster Dinner talita's shredded beef entrees USDA 96 kcal
8 Mexican Layered Enchilada talita's originals USDA 102 kcal
9 Talita's Mexican Pizza talita's originals USDA 126 kcal
10 Ham Sub tony's subs USDA 151 kcal
11 Italian Sub tony's subs USDA 151 kcal
12 Veggie Sub tony's subs USDA 151 kcal
13 Side Beans Or Rice side orders USDA 164 kcal
14 Chicken Parmesan tony's subs USDA 173 kcal
15 Antipasto Salad salada Estimated 180 kcal
16 Avocado Salad salada Estimated 180 kcal
17 Talita's Casa Salad salada Estimated 180 kcal
18 Talita's Tossed Salad salada Estimated 180 kcal
19 Shredded Beef Taco Platter talita's shredded beef entrees USDA 181 kcal
20 Sour Cream side orders USDA 190 kcal
21 Shredded Beef Enchilada Dinner talita's shredded beef entrees USDA 191 kcal
22 Meatball Sub tony's subs USDA 207 kcal
23 Talita's Taco Salad salada Estimated 230 kcal
24 Basket Of Fries side orders USDA 234 kcal
25 Flour Nacho appetizers USDA 279 kcal
26 Taco Beef Quesadillas quesadillas Estimated 280 kcal
27 1 Chalupa With Beans N Rice chalupas Estimated 320 kcal
28 2 Chalupas With Beans N Rice chalupas Estimated 320 kcal
29 2 Enchiladas With Beans N Rice enchiladas Estimated 320 kcal
30 Beans, Rice N' Cheese burrito platter Estimated 320 kcal
Nutrition sync is temporarily paused Missing official items: 50

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza Quesadillas

quesadillas 710 kcal

Talita's Cron Nacho

appetizers 519 kcal

Flour Nacho

appetizers 511 kcal

Grande Chips's Cheese

appetizers 487 kcal

Chicken Chimichanga

chimichanga 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Talita's Mexican Kitchen Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Talita's Mexican Kitchen items have calorie data?
Talita's Mexican Kitchen currently has calorie values for 76 of 76 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Talita's Mexican Kitchen?
The lightest item currently tracked is Beverages at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Talita's Mexican Kitchen calorie values official or estimated?
This page uses a hybrid model: 26 items use USDA database estimates, while 50 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Talita's Mexican Kitchen full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.