Nutrition Breakdown
Taliano's Calories — Lowest to Highest
Browse calorie values for Taliano's menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
362 kcal
Lowest Item
10 kcal
Highest Item
710 kcal
Lowest Calorie Items at Taliano's
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 2. Steak Stromboli | stromboli's | Estimated | 10 kcal |
| 2 | 3. Small Cheeseteak Lunch Special | lunch specials $6.50 | Estimated | 10 kcal |
| 3 | 4. 3 Cheese Steaks Special | specials | Estimated | 10 kcal |
| 4 | 7. 2 Cheese Steaks & 20 Wings Special | specials | Estimated | 10 kcal |
| 5 | Bottled Water | beverages | Estimated | 10 kcal |
| 6 | Steak & Cheese Quesadilla | quesadillas | Estimated | 10 kcal |
| 7 | Steak Pie | specialty pizza | Estimated | 10 kcal |
| 8 | Steak, Egg & Cheese Omelette | tambora's breakfast | Estimated | 10 kcal |
| 9 | 2-Liter Soda | beverages | USDA | 42 kcal |
| 10 | 20 Oz. Soda | beverages | USDA | 48 kcal |
| 11 | Canned Soda | beverages | USDA | 56 kcal |
| 12 | Tamboras Sampler | side orders | USDA | 80 kcal |
| 13 | Coleslaw | side orders | USDA | 117 kcal |
| 14 | Seafood Combination | seafood platters | USDA | 143 kcal |
| 15 | Deviled Crab Platter | seafood platters | Estimated | 170 kcal |
| 16 | Fried Oysters Platter | seafood platters | Estimated | 170 kcal |
| 17 | Hot Turkey Platter | meat platters | Estimated | 170 kcal |
| 18 | Wing Zings Platter | meat platters | Estimated | 170 kcal |
| 19 | Jalapeno Poppers | side orders | USDA | 174 kcal |
| 20 | Curly Fries | side orders | USDA | 176 kcal |
| 21 | Antipasto Salad | salads | Estimated | 180 kcal |
| 22 | Buffalo Salad | salads | Estimated | 180 kcal |
| 23 | Caesar Salad | salads | Estimated | 180 kcal |
| 24 | Chef's Salad | salads | Estimated | 180 kcal |
| 25 | Greek Salad | salads | Estimated | 180 kcal |
| 26 | Grilled Shrimp Salad | salads | Estimated | 180 kcal |
| 27 | Julienne Salad | salads | Estimated | 180 kcal |
| 28 | Tossed Salad | salads | Estimated | 180 kcal |
| 29 | Tuna Salad | salads | Estimated | 180 kcal |
| 30 | Chicken Wings | side orders | USDA | 196 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
1. 16-Inch Large Pizza Special
5. 2 Medium 14-Inch Cheese Pizzas
6. 2 Large 16-Inch Cheese Pizzas
Cheese Lovers Pizza
Domincan Style Specialty Pizza
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Taliano's Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Taliano's items have calorie data?
What is the lowest-calorie item at Taliano's?
Are Taliano's calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.