Nutrition Breakdown
Tal-Y-Tara Tea & Polo Shoppe Calories — Lowest to Highest
Browse calorie values for Tal-Y-Tara Tea & Polo Shoppe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
220 kcal
Lowest Item
1 kcal
Highest Item
451 kcal
Lowest Calorie Items at Tal-Y-Tara Tea & Polo Shoppe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Mountain Rose Herbs | white teas | USDA | 1 kcal |
| 2 | Lindsays Teas | green teas | USDA | 2 kcal |
| 3 | Lindsays Teas | fruit teas | USDA | 2 kcal |
| 4 | Lindsays Teas | black teas | Estimated | 10 kcal |
| 5 | Lindsays Teas | red teas | USDA | 42 kcal |
| 6 | Royal Gardens | black teas | USDA | 44 kcal |
| 7 | Seasonal Fruit Medley | sweet treats | USDA | 46 kcal |
| 8 | Mountain Rose Herbs | herbal teas | USDA | 53 kcal |
| 9 | Leaves | black teas | USDA | 64 kcal |
| 10 | Ghirardelli Hot Chocolate | beverages | USDA | 72 kcal |
| 11 | San Pellegrino Sparkling Water | beverages | USDA | 75 kcal |
| 12 | Classic Motorloaf, Tea Sandwich Varieties | motorloaf selections | Estimated | 240 kcal |
| 13 | Tea Sandwich Varieties | motorloaf selections | Estimated | 240 kcal |
| 14 | Lindsays Teas | white teas | USDA | 250 kcal |
| 15 | Pot Of Tea | beverages | USDA | 251 kcal |
| 16 | Barrys Tea | black teas | USDA | 362 kcal |
| 17 | Bassett Liquorice Allsorts Or Malt Balls | sweet treats | USDA | 384 kcal |
| 18 | Taylors Of Harrogate | black teas | USDA | 389 kcal |
| 19 | English Trifle | sweet treats | Estimated | 390 kcal |
| 20 | Motorloaf Bread | motorloaf selections | Estimated | 390 kcal |
| 21 | Motorloaf Bread | motorloaf selections | Estimated | 390 kcal |
| 22 | Motorloaf Plate, Motorloaf Bread | motorloaf selections | Estimated | 390 kcal |
| 23 | Scone | sweet treats | Estimated | 390 kcal |
| 24 | Williamson | black teas | Estimated | 390 kcal |
| 25 | Winner! Crumpet With Butter | sweet treats | Estimated | 390 kcal |
| 26 | Selection Of Walkers Shortbread Cookies | sweet treats | USDA | 451 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Selection Of Walkers Shortbread Cookies
English Trifle
Motorloaf Bread
Motorloaf Bread
Motorloaf Plate, Motorloaf Bread
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Tal-Y-Tara Tea & Polo Shoppe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Tal-Y-Tara Tea & Polo Shoppe items have calorie data?
What is the lowest-calorie item at Tal-Y-Tara Tea & Polo Shoppe?
Are Tal-Y-Tara Tea & Polo Shoppe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.