Nutrition Breakdown
Takoyaki Japanese Steakhouse Calories — Lowest to Highest
Browse calorie values for Takoyaki Japanese Steakhouse menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
217 kcal
Lowest Item
47 kcal
Highest Item
556 kcal
Lowest Calorie Items at Takoyaki Japanese Steakhouse
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Shrimp | lunch menu | USDA | 47 kcal |
| 2 | Alaska Roll | sushi lunch special | USDA | 56 kcal |
| 3 | Lobster Tails (1) | teppan yaki lunch menu | USDA | 59 kcal |
| 4 | Shrimp & Chicken | teppan yaki lunch menu | USDA | 99 kcal |
| 5 | Shrimp & Steak | teppan yaki lunch menu | USDA | 99 kcal |
| 6 | Eel Roll | sushi lunch special | USDA | 116 kcal |
| 7 | Teriyaki Salmon | teppan yaki lunch menu | USDA | 120 kcal |
| 8 | Teriyaki Shrimp | teppan yaki lunch menu | USDA | 120 kcal |
| 9 | Philadelphia Roll | sushi lunch special | USDA | 122 kcal |
| 10 | Avocado or Cucumber Roll | sushi lunch special | USDA | 131 kcal |
| 11 | Spicy Tuna or Salmon Roll | sushi lunch special | USDA | 132 kcal |
| 12 | Tuna or Salmon Roll | sushi lunch special | USDA | 132 kcal |
| 13 | Bul-Go-Gui | lunch menu | USDA | 133 kcal |
| 14 | Chicken & Steak | teppan yaki lunch menu | USDA | 145 kcal |
| 15 | Crab Tempura Roll | sushi lunch special | USDA | 160 kcal |
| 16 | Hawaian Teriyaki Chicken | lunch menu | USDA | 163 kcal |
| 17 | Hawaiian Teriyaki Chicken | teppan yaki lunch menu | USDA | 163 kcal |
| 18 | Teriyaki Chicken | lunch menu | USDA | 171 kcal |
| 19 | California Roll | sushi lunch special | USDA | 173 kcal |
| 20 | Shrimp Tempura Roll | sushi lunch special | USDA | 180 kcal |
| 21 | Filet Mignon | teppan yaki lunch menu | USDA | 196 kcal |
| 22 | Teppan Yaki Steak | teppan yaki lunch menu | USDA | 198 kcal |
| 23 | Yaki Soba (Beef, Chicken or Shrimp) | lunch menu | USDA | 201 kcal |
| 24 | Teriyaki Scallop | teppan yaki lunch menu | USDA | 217 kcal |
| 25 | Vegetable Feast | teppan yaki lunch menu | USDA | 244 kcal |
| 26 | Teriyaki Chicken Wing | lunch menu | USDA | 247 kcal |
| 27 | Maxicali Roll | sushi lunch special | USDA | 263 kcal |
| 28 | Filet Mignon and Chicken | teppan yaki lunch menu | USDA | 276 kcal |
| 29 | Las Vegas Roll | sushi lunch special | USDA | 307 kcal |
| 30 | Teriyaki Beef Bento | lunch menu from the kitchen bento (box) | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Steak
Teriyaki Chicken
Teriyaki Chicken Bento
Teriyaki Beef Bento
Teriyaki Salmon Bento
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Takoyaki Japanese Steakhouse Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Takoyaki Japanese Steakhouse items have calorie data?
What is the lowest-calorie item at Takoyaki Japanese Steakhouse?
Are Takoyaki Japanese Steakhouse calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.