Nutrition Breakdown

Taki Sushi & Grill Calories — Lowest to Highest

Browse calorie values for Taki Sushi & Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

241 kcal

Lowest Item

60 kcal

Highest Item

668 kcal

77 / 77 items resolved USDA database: 64 Estimated: 13

Lowest Calorie Items at Taki Sushi & Grill

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Spicy Salmon maki roll USDA 60 kcal
2 Beef Katsu lunch entree USDA 65 kcal
3 Chicken Katsu lunch entree USDA 65 kcal
4 Spicy Dragon special rolls USDA 68 kcal
5 White Dragon special rolls USDA 68 kcal
6 Yellow Dragon special rolls USDA 68 kcal
7 Alaska Roll maki roll USDA 79 kcal
8 Spy., Swt., Sr special rolls USDA 79 kcal
9 Sashimi and Sushi sushi lunch special USDA 83 kcal
10 Avocado Roll maki roll USDA 93 kcal
11 Green Dragon special rolls USDA 100 kcal
12 Bay Scallop maki roll USDA 111 kcal
13 California Roll maki roll USDA 112 kcal
14 Beef Teriyaki lunch entree USDA 120 kcal
15 Florida Roll maki roll USDA 120 kcal
16 Salmon Teriyaki lunch entree USDA 120 kcal
17 Ca, Roll, Salmon, and Tuna Nigiri sushi lunch special USDA 129 kcal
18 Spicy Tuna Roll, Salmon, Unagi Nigiri sushi lunch special USDA 132 kcal
19 Tekka Maki. Salmon and Unagi Nigiri sushi lunch special USDA 139 kcal
20 New York Roll maki roll USDA 142 kcal
21 Yakitori lunch bento box USDA 150 kcal
22 Futo Maki maki roll USDA 153 kcal
23 Kappa Maki maki roll USDA 153 kcal
24 Phil-Maki maki roll USDA 153 kcal
25 Shitaki Maki maki roll USDA 153 kcal
26 Assorted Nigiri sushi lunch special USDA 156 kcal
27 Rainbow Roll maki roll USDA 160 kcal
28 Inari lunch bento box USDA 167 kcal
29 Real California maki roll USDA 167 kcal
30 Tonkatsu lunch entree USDA 167 kcal
Nutrition sync is temporarily paused Missing official items: 13

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Honey Walnut Prawns

lunch entree 668 kcal

Crazy Spicy

special rolls 500 kcal

Rocky Mtn.

special rolls 500 kcal

Vege Combo

sushi lunch special 463 kcal

Chicken Nuggets

lunch bento box 440 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Taki Sushi & Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Taki Sushi & Grill items have calorie data?
Taki Sushi & Grill currently has calorie values for 77 of 77 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Taki Sushi & Grill?
The lightest item currently tracked is Spicy Salmon at approximately 60 kcal. Use the ranked table to find other low-calorie meal choices.

Are Taki Sushi & Grill calorie values official or estimated?
This page uses a hybrid model: 64 items use USDA database estimates, while 13 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Taki Sushi & Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.