Nutrition Breakdown
Taka Restaurant Calories — Lowest to Highest
Browse calorie values for Taka Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
235 kcal
Lowest Item
1 kcal
Highest Item
556 kcal
Lowest Calorie Items at Taka Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Anmitsu | desserts | USDA | 1 kcal |
| 2 | Combination (Moriawase) | sashimi | USDA | 1 kcal |
| 3 | Green Tea Cream Brulee | desserts | USDA | 1 kcal |
| 4 | Cold Oolong Tea | beverages | Estimated | 10 kcal |
| 5 | Fiji Water (1 Liter) | beverages | Estimated | 10 kcal |
| 6 | Green Tea (Hot Tea) | beverages | Estimated | 10 kcal |
| 7 | Steamed Clam | appetizers | Estimated | 10 kcal |
| 8 | New York Steak | dining entrees | Estimated | 13 kcal |
| 9 | Green Tea Ice Cream | desserts | USDA | 27 kcal |
| 10 | Vegetable (8pc) | rolls | USDA | 32 kcal |
| 11 | Cucumber (6pc) | rolls | USDA | 34 kcal |
| 12 | Egg (Tamago) | sushi | USDA | 55 kcal |
| 13 | Amber Jack (Kanpachi) | sushi | USDA | 56 kcal |
| 14 | Amber Jack (Kanpachi) | sashimi | USDA | 56 kcal |
| 15 | Shrimp (Ebi) | sushi | USDA | 71 kcal |
| 16 | Softshell Crab (8pc) | rolls | USDA | 83 kcal |
| 17 | King Crab (Kani) | sushi | USDA | 84 kcal |
| 18 | Sea Urchin (Uni) | sushi | USDA | 90 kcal |
| 19 | California Roll (8pc) | rolls | USDA | 94 kcal |
| 20 | Rainbow (8pc) | rolls | USDA | 97 kcal |
| 21 | Smelt Roe (Masago) | sushi | USDA | 97 kcal |
| 22 | Fried Rice with Vegetable | dining entrees | USDA | 112 kcal |
| 23 | Smoked Salmon (Sake Kunsei) | sushi | USDA | 117 kcal |
| 24 | Philadelphia (8pc) | rolls | USDA | 122 kcal |
| 25 | Salmon (Sake) | sushi | USDA | 134 kcal |
| 26 | Salmon (Sake) | sashimi | USDA | 134 kcal |
| 27 | Ice Tea | beverages | Estimated | 135 kcal |
| 28 | Spanish Mackerel (Aji) | sashimi | USDA | 139 kcal |
| 29 | Yellowtail (8pc) | rolls | USDA | 146 kcal |
| 30 | Yellowtail (Hamachi) | sushi | USDA | 146 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Special Battera (6pc)
Yellow Tail (Hamachi)
Chicken Teriyaki
Tuna Belly (Toro)
Agedashi Tofu
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Taka Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Taka Restaurant items have calorie data?
What is the lowest-calorie item at Taka Restaurant?
Are Taka Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.