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Nutrition Breakdown

Taka House Calories — Lowest to Highest

Browse calorie values for Taka House menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

288 kcal

Lowest Item

32 kcal

Highest Item

430 kcal

137 / 137 items resolved USDA database: 50 Estimated: 87

Lowest Calorie Items at Taka House

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hibachi Vegetable hibachi USDA 32 kcal
2 Hibachi Lobster Tail hibachi USDA 59 kcal
3 Habachi Salmon children’s menu USDA 60 kcal
4 Hibachi Salmon hibachi USDA 60 kcal
5 Steak & Salmon taka combos USDA 60 kcal
6 Teppanyaki teppanyaki USDA 83 kcal
7 Chicken (Teriyaki Sauce) hibachi USDA 89 kcal
8 Gyoza - Pork And Vegetable japanese appetizers USDA 89 kcal
9 Yayogo Tofu japanese appetizers USDA 94 kcal
10 Sake House Roll special rolls USDA 95 kcal
11 Habachi Shrimp children’s menu USDA 99 kcal
12 Hibachi Shrimp hibachi USDA 99 kcal
13 Shrimp & Chicken taka combos USDA 99 kcal
14 Steak & Shrimp taka combos USDA 99 kcal
15 Steak, Chicken & Shrimp taka combos USDA 99 kcal
16 New York Roll special rolls USDA 100 kcal
17 Edamame japanese appetizers USDA 106 kcal
18 Taka House Roll special rolls USDA 112 kcal
19 Webster Roll special rolls USDA 126 kcal
20 Angel Roll special rolls USDA 128 kcal
21 Spider Man Roll special rolls USDA 135 kcal
22 Bubba Gump special rolls USDA 136 kcal
23 Habachi Steak children’s menu USDA 145 kcal
24 Steak & Chicken taka combos USDA 145 kcal
25 Beef Negimaki japanese appetizers USDA 148 kcal
26 Mango Roll special rolls USDA 159 kcal
27 Habachi Chicken children’s menu USDA 164 kcal
28 American Dream Roll special rolls USDA 165 kcal
29 Bakuda Roll special rolls USDA 165 kcal
30 Christmas Roll special rolls USDA 165 kcal
Nutrition sync is temporarily paused Missing official items: 87

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Teriyaki

dinners - tempura and teriyaki 430 kcal

Albacore

nigiri sushi 390 kcal

Avacado Maki

sushi roll 390 kcal

Beef Teriyaki

dinners - tempura and teriyaki 390 kcal

Boston Roll

premium rolls 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Taka House Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Taka House items have calorie data?
Taka House currently has calorie values for 137 of 137 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Taka House?
The lightest item currently tracked is Hibachi Vegetable at approximately 32 kcal. Use the ranked table to find other low-calorie meal choices.

Are Taka House calorie values official or estimated?
This page uses a hybrid model: 50 items use USDA database estimates, while 87 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Taka House full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.