Nutrition Breakdown
Tajrish Persian Cuisine Calories — Lowest to Highest
Browse calorie values for Tajrish Persian Cuisine menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
193 kcal
Lowest Item
14 kcal
Highest Item
902 kcal
Lowest Calorie Items at Tajrish Persian Cuisine
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Kheyar Shoor | appetizers | USDA | 14 kcal |
| 2 | Gheimeh Bademjan | stews | USDA | 27 kcal |
| 3 | Gheimeh Bademjan | special persian stew | USDA | 27 kcal |
| 4 | Must O' Kheyar | appetizers | USDA | 34 kcal |
| 5 | Panir O' Sabzi | appetizers | USDA | 36 kcal |
| 6 | Chicken Noodle Soup | soup of the day $4.99 | USDA | 41 kcal |
| 7 | Chicken Soltani Combo | poultry | USDA | 43 kcal |
| 8 | Chicken Soltani Plate | poultry | USDA | 43 kcal |
| 9 | Torshi | appetizers | USDA | 49 kcal |
| 10 | Must | appetizers | USDA | 50 kcal |
| 11 | Must O' Mousier | appetizers | USDA | 72 kcal |
| 12 | Lentil Soup | soup of the day $4.99 | USDA | 78 kcal |
| 13 | Jumbo Shrimp Kabob | seafood | USDA | 89 kcal |
| 14 | White Fish | seafood kabob $9.99 | USDA | 92 kcal |
| 15 | White Fish Kabob | seafood | USDA | 92 kcal |
| 16 | Beef Soltani Combo | beef | USDA | 97 kcal |
| 17 | Boneless Chicken Kabob | poultry | USDA | 106 kcal |
| 18 | Boneless Chicken Kabob | poultry $7.99 | USDA | 110 kcal |
| 19 | Vegetarian Stew | stews | USDA | 110 kcal |
| 20 | Vegetarian Stew | special persian stew | USDA | 110 kcal |
| 21 | Chicken Cornish Kabob | poultry | USDA | 116 kcal |
| 22 | Gheimeh | stews | USDA | 116 kcal |
| 23 | Gheimeh | special persian stew | USDA | 116 kcal |
| 24 | Vegetarian Fesenjan | stews | USDA | 119 kcal |
| 25 | Vegetarian Fesenjan | special persian stew | USDA | 119 kcal |
| 26 | Zereshk Polo | famous persian mixed rice (polo) | USDA | 125 kcal |
| 27 | Lamb Shank | beef & lamb | USDA | 126 kcal |
| 28 | Borani | appetizers | USDA | 130 kcal |
| 29 | Lobia Polo | famous persian mixed rice (polo) | USDA | 136 kcal |
| 30 | Salmon | seafood kabob $9.99 | USDA | 141 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Salmon Fish Kabob
Bagaganoosh
Beef Barg Kabob
Beef Koobideh
Beef Soltani Plate
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Tajrish Persian Cuisine Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Tajrish Persian Cuisine items have calorie data?
What is the lowest-calorie item at Tajrish Persian Cuisine?
Are Tajrish Persian Cuisine calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.