Nutrition Breakdown

Tajima Calories — Lowest to Highest

Browse calorie values for Tajima menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

325 kcal

Lowest Item

27 kcal

Highest Item

447 kcal

78 / 78 items resolved USDA database: 20 Estimated: 58

Lowest Calorie Items at Tajima

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Ice Cream desserts USDA 27 kcal
2 Chicken Karaage kid’s menu USDA 53 kcal
3 Teriyaki Beef kid’s menu USDA 89 kcal
4 Omelette Yakisoba teppan yaki USDA 102 kcal
5 Yakiudon teppan yaki USDA 102 kcal
6 Teriyaki Chicken kid’s menu USDA 126 kcal
7 Teriyaki Chicken entrees USDA 129 kcal
8 Okonomiyaki teppan yaki USDA 131 kcal
9 Kimchi Pork Udon teppan yaki USDA 150 kcal
10 Tempura entrees USDA 177 kcal
11 Takana Fried Rice fried rice & rice ball USDA 178 kcal
12 Ginger Pork entrees USDA 179 kcal
13 Mayonnaise Pork entrees USDA 179 kcal
14 Salmon Tataki Salad a la carte Estimated 180 kcal
15 Seaweed Salad a la carte Estimated 180 kcal
16 Tan Shio Salad a la carte Estimated 180 kcal
17 Grilled Mackerel entrees USDA 221 kcal
18 Chicken Katsu entrees USDA 234 kcal
19 Mochi Ice (1 Pc) desserts USDA 235 kcal
20 Vegetable Tempura entrees USDA 239 kcal
21 Tonkatsu entrees USDA 270 kcal
22 Minchi Katsu entrees USDA 308 kcal
23 BBQ Rice fried rice & rice ball Estimated 320 kcal
24 Cream Cheese Wonton a la carte Estimated 320 kcal
25 Creamy Scallop Croquette a la carte Estimated 320 kcal
26 Hayashi Omu-Rice entrees Estimated 320 kcal
27 Kimchi Fried Rice fried rice & rice ball Estimated 320 kcal
28 Agedashi Tofu a la carte Estimated 390 kcal
29 Agedashi Tofu a la carte Estimated 390 kcal
30 Beef Tataki a la carte Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 58

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Teriyaki Beef

entrees 447 kcal

Chicken

udon & soba 430 kcal

Chicken Katsu Bowl

fried rice & rice ball 430 kcal

Chicken Katsu Curry

curry rice 430 kcal

Agedashi Tofu

a la carte 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Tajima Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Tajima items have calorie data?
Tajima currently has calorie values for 78 of 78 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Tajima?
The lightest item currently tracked is Ice Cream at approximately 27 kcal. Use the ranked table to find other low-calorie meal choices.

Are Tajima calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 58 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Tajima full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.