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Nutrition Breakdown

Taj Kabab King Calories — Lowest to Highest

Browse calorie values for Taj Kabab King menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

342 kcal

Lowest Item

9 kcal

Highest Item

467 kcal

203 / 203 items resolved USDA database: 30 Estimated: 173

Lowest Calorie Items at Taj Kabab King

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Beef Entree entrees USDA 9 kcal
2 Salmon Entree entrees USDA 9 kcal
3 Shrimp Entree entrees USDA 9 kcal
4 Water beverages Estimated 10 kcal
5 147. Mango Pickle accompaniments USDA 22 kcal
6 148. Lemon Pickle accompaniments USDA 22 kcal
7 Mixed Vegetable Bhaji vegetable side dish specialty USDA 28 kcal
8 144. Shrimp Jal Frazie seafood dish specialties USDA 37 kcal
9 Meat Lunch Special for 2 lunch specials USDA 37 kcal
10 Seafood Lunch Special for 2 lunch specials USDA 37 kcal
11 Coffee beverages Estimated 40 kcal
12 151. Gulabjaman desserts USDA 51 kcal
13 151. Rasmalai desserts USDA 53 kcal
14 143. Crab Meat Shag seafood dish specialties USDA 63 kcal
15 140. Salmon Tikka Masala seafood dish specialties USDA 76 kcal
16 145. Raita accompaniments USDA 89 kcal
17 Chicken Entree entrees USDA 120 kcal
18 Vegetable Entree entrees USDA 120 kcal
19 Aloo Dum vegetable side dish specialty USDA 121 kcal
20 Lamb Entree entrees USDA 126 kcal
21 Iced Tea beverages Estimated 135 kcal
22 Indian Spiced Tea beverages Estimated 135 kcal
23 Shag Bhaji vegetable side dish specialty USDA 141 kcal
24 149. Yogurt accompaniments USDA 147 kcal
25 Iced Coffee beverages Estimated 150 kcal
26 146. Mango Chutney accompaniments USDA 154 kcal
27 Vegetable Lunch Special for 2 lunch specials USDA 171 kcal
28 Green Salad taj house special fresh salad Estimated 180 kcal
29 Mixed Peas Salad taj house special fresh salad Estimated 180 kcal
30 152. Mango Ice Cream desserts USDA 214 kcal
Nutrition sync is temporarily paused Missing official items: 173

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

142. Crab Meat Curry

seafood dish specialties 467 kcal

100. Chicken Bhona

chicken specialties 430 kcal

101. Chicken Jalfrazi

chicken specialties 430 kcal

102. Chicken Badami Tukre

chicken specialties 430 kcal

103. Achar Chicken

chicken specialties 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Taj Kabab King Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Taj Kabab King items have calorie data?
Taj Kabab King currently has calorie values for 203 of 203 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Taj Kabab King?
The lightest item currently tracked is Beef Entree at approximately 9 kcal. Use the ranked table to find other low-calorie meal choices.

Are Taj Kabab King calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 173 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Taj Kabab King full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.