Skip to content

Nutrition Breakdown

Taiyou Shabu & Sushi Calories — Lowest to Highest

Browse calorie values for Taiyou Shabu & Sushi menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

333 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

226 / 226 items resolved USDA database: 40 Estimated: 186

Lowest Calorie Items at Taiyou Shabu & Sushi

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Balck Tea with Milk bubble milk tea Estimated 10 kcal
2 Japanese Green Tea Milk Tea bubble milk tea Estimated 10 kcal
3 Papaya Milk Tea bubble milk tea Estimated 10 kcal
4 Steak Sirloin teppanyaki from kitchen Estimated 10 kcal
5 Taro Milk Tea bubble milk tea Estimated 10 kcal
6 Napa side orders - vegetables USDA 12 kcal
7 Radish side orders - vegetables USDA 16 kcal
8 A-Choy side orders - vegetables USDA 20 kcal
9 Spinach side orders - vegetables USDA 24 kcal
10 White Mushroom side orders - vegetables USDA 31 kcal
11 Watercress side orders - vegetables USDA 36 kcal
12 Enoki Mushroom side orders - vegetables USDA 38 kcal
13 Oyster Mushroom side orders - vegetables USDA 41 kcal
14 Shrimp side orders - seafood USDA 47 kcal
15 Patato Noddle side orders - noodles USDA 57 kcal
16 Fish Ball side orders - meat USDA 70 kcal
17 Latte Milk Tea bubble milk tea Estimated 90 kcal
18 Latte Milk Tea smoothie Estimated 90 kcal
19 Squid Ball side orders - seafood USDA 92 kcal
20 White Fish side orders - seafood USDA 92 kcal
21 Assorted Tofu side orders - vegetables USDA 94 kcal
22 Mussels side orders - seafood USDA 109 kcal
23 Meat Ball Combo side orders - meat USDA 124 kcal
24 Gyoza side orders - meat USDA 133 kcal
25 Passion Fruit yogurt drink Estimated 140 kcal
26 Baby Clam side orders - seafood USDA 162 kcal
27 Platter A sushi party platter Estimated 170 kcal
28 Platter B sushi party platter Estimated 170 kcal
29 Seafood Platter shabu dinner Estimated 170 kcal
30 Tempura Tofu side orders - vegetables USDA 177 kcal
Nutrition sync is temporarily paused Missing official items: 186

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Taro Milkshake

mlikshake 620 kcal

Corn

side orders - vegetables 545 kcal

Taro

side orders - vegetables 498 kcal

Frozen Tofu

side orders - vegetables 477 kcal

Kani

side orders - seafood 477 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
Y

Yeti

japanese
G

Grill House

mediterranean

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Taiyou Shabu & Sushi Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Taiyou Shabu & Sushi items have calorie data?
Taiyou Shabu & Sushi currently has calorie values for 226 of 226 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Taiyou Shabu & Sushi?
The lightest item currently tracked is Balck Tea with Milk at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Taiyou Shabu & Sushi calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 186 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Taiyou Shabu & Sushi full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.