Nutrition Breakdown
Taipei South Calories — Lowest to Highest
Browse calorie values for Taipei South menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
226 kcal
Lowest Item
1 kcal
Highest Item
565 kcal
Lowest Calorie Items at Taipei South
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hot Tea | beverages | USDA | 1 kcal |
| 2 | Pepper Steak | traditional dishes | Estimated | 10 kcal |
| 3 | Asparagus | favorable dishes_a | USDA | 20 kcal |
| 4 | General Sauce | crispy fried dishes_a | USDA | 21 kcal |
| 5 | Iced Tea | beverages | USDA | 21 kcal |
| 6 | Szechuan Sauce | favorable dishes_c | USDA | 21 kcal |
| 7 | Soda | beverages | USDA | 25 kcal |
| 8 | Egg Drop | soups | USDA | 27 kcal |
| 9 | Wonton with Egg Drop | soups | USDA | 27 kcal |
| 10 | Vegetable | from our steamer | USDA | 32 kcal |
| 11 | Hot and Sour | soups | USDA | 39 kcal |
| 12 | Shrimp | from our steamer | USDA | 47 kcal |
| 13 | Shrimp | favorable dishes | USDA | 47 kcal |
| 14 | Shrimp | favorable dishes_b | USDA | 47 kcal |
| 15 | Shrimp | crispy fried dishes | USDA | 47 kcal |
| 16 | String Beans | favorable dishes_a | USDA | 50 kcal |
| 17 | Orange Sauce | crispy fried dishes_a | USDA | 63 kcal |
| 18 | Spring Roll (1) | appetizers | USDA | 67 kcal |
| 19 | Scallops | favorable dishes | USDA | 89 kcal |
| 20 | Scallops | favorable dishes_b | USDA | 89 kcal |
| 21 | Scallops | from our steamer | USDA | 89 kcal |
| 22 | Scallops | crispy fried dishes | USDA | 89 kcal |
| 23 | Chinese Eggplant | favorable dishes_a | USDA | 90 kcal |
| 24 | Eggplant in Garlic Sauce | vegetarian dishes | USDA | 90 kcal |
| 25 | Mixed Chinese Vegetables | vegetarian dishes | USDA | 105 kcal |
| 26 | Mixed Vegetables | favorable dishes_a | USDA | 105 kcal |
| 27 | Sa-Cha Sauce | favorable dishes_c | USDA | 108 kcal |
| 28 | Vegetable Dumplings (6) | appetizers | USDA | 113 kcal |
| 29 | Pork | from our steamer | USDA | 118 kcal |
| 30 | Pork | favorable dishes | USDA | 118 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Sesame Sauce
Wonton
Black Pepper Chicken
Chicken
Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Taipei South Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Taipei South items have calorie data?
What is the lowest-calorie item at Taipei South?
Are Taipei South calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.