Nutrition Breakdown
Tai Chi Tea Calories — Lowest to Highest
Browse calorie values for Tai Chi Tea menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
109 kcal
Lowest Item
1 kcal
Highest Item
514 kcal
Lowest Calorie Items at Tai Chi Tea
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Green Apple Fruit Tea | fruit tea | USDA | 1 kcal |
| 2 | Green Bean Milk Tea | milk tea | USDA | 1 kcal |
| 3 | Honey Black Tea | fruit tea | USDA | 1 kcal |
| 4 | Black Milk Tea | milk tea | Estimated | 10 kcal |
| 5 | Bubble Tea | milk tea | Estimated | 10 kcal |
| 6 | Green Milk Tea | milk tea | Estimated | 10 kcal |
| 7 | Herbal Milk Tea | milk tea | Estimated | 10 kcal |
| 8 | Jasmine Green Milk Tea | milk tea | Estimated | 10 kcal |
| 9 | Taro Milk Green Tea | milk tea | Estimated | 10 kcal |
| 10 | Taro Milk Tea | milk tea | Estimated | 10 kcal |
| 11 | White Gourd Tea | fruit tea | USDA | 14 kcal |
| 12 | Cappuccino Milk Tea | milk tea | USDA | 17 kcal |
| 13 | Green Bean | slush | USDA | 17 kcal |
| 14 | Green Tea | fruit tea | USDA | 19 kcal |
| 15 | Lychee Fruit Tea | fruit tea | USDA | 26 kcal |
| 16 | Honey Green Tea | fruit tea | USDA | 30 kcal |
| 17 | Watermelon | slush | USDA | 31 kcal |
| 18 | Passion Fruit | slush | USDA | 33 kcal |
| 19 | Black Tea | fruit tea | USDA | 34 kcal |
| 20 | Passion Fruit Green Tea | fruit tea | USDA | 40 kcal |
| 21 | Strawberry | slush | USDA | 50 kcal |
| 22 | Jelly Milk Tea | milk tea | USDA | 51 kcal |
| 23 | Red Bean Milk Tea | milk tea | USDA | 51 kcal |
| 24 | Rose Milk Tea | milk tea | USDA | 51 kcal |
| 25 | Peach Fruit Tea | fruit tea | USDA | 65 kcal |
| 26 | Mango Fruit Tea | fruit tea | USDA | 70 kcal |
| 27 | Mango | slush | USDA | 71 kcal |
| 28 | Orange Fruit Tea | fruit tea | USDA | 80 kcal |
| 29 | Strawberry Fruit Tea | fruit tea | USDA | 109 kcal |
| 30 | Papaya | slush | USDA | 250 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chocolate
Taro
Cappuccino
Green Apple
Red Bean
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Tai Chi Tea Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Tai Chi Tea items have calorie data?
What is the lowest-calorie item at Tai Chi Tea?
Are Tai Chi Tea calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.