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Nutrition Breakdown

Tacos Puebla Calories — Lowest to Highest

Browse calorie values for Tacos Puebla menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

263 kcal

Lowest Item

33 kcal

Highest Item

400 kcal

58 / 58 items resolved USDA database: 34 Estimated: 24

Lowest Calorie Items at Tacos Puebla

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Carne Asada huaraches USDA 33 kcal
2 Pollo huaraches USDA 33 kcal
3 Pollo (Chicken) burritos USDA 33 kcal
4 De Carne o Pollo tostadas USDA 55 kcal
5 Milanesa de Pollo tortas USDA 55 kcal
6 Pollo o Bistec sopes USDA 55 kcal
7 Quesadilla Fresca de Maseca quesadillas USDA 55 kcal
8 Quesadilla Grande quesadillas USDA 55 kcal
9 Milanesa de Res tortas USDA 71 kcal
10 Regulares tostadas USDA 75 kcal
11 Regulares sopes USDA 75 kcal
12 Regulares huaraches USDA 75 kcal
13 Bistec (Grilled Beef) burritos USDA 108 kcal
14 Vegetarianos (Vegetarian) burritos USDA 119 kcal
15 Rancheros con Huevo sopes USDA 121 kcal
16 Con Carne o Pollo nachos texanos USDA 134 kcal
17 Bistec huaraches USDA 145 kcal
18 Bistec (Beef) tortas USDA 148 kcal
19 Carne Enchilada huaraches USDA 192 kcal
20 Tinga tostadas USDA 194 kcal
21 Burrito Regular burritos USDA 200 kcal
22 Burrito con Camarones burritos USDA 219 kcal
23 Carnitas huaraches USDA 235 kcal
24 Jamon (Ham) tortas USDA 250 kcal
25 Cabeza especiales USDA 257 kcal
26 Cecina huaraches USDA 258 kcal
27 Queso quesadillas USDA 267 kcal
28 Al Pastor huaraches USDA 271 kcal
29 Lengua especiales USDA 317 kcal
30 Chorizo sopes USDA 341 kcal
Nutrition sync is temporarily paused Missing official items: 24

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cubana

tortas 400 kcal

Al Pastor

tacos 390 kcal

Bistec

chilaquiles 390 kcal

Carne Asada

tacos 390 kcal

Carnitas

tacos 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Tacos Puebla Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Tacos Puebla items have calorie data?
Tacos Puebla currently has calorie values for 58 of 58 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Tacos Puebla?
The lightest item currently tracked is Carne Asada at approximately 33 kcal. Use the ranked table to find other low-calorie meal choices.

Are Tacos Puebla calorie values official or estimated?
This page uses a hybrid model: 34 items use USDA database estimates, while 24 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Tacos Puebla full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.