Nutrition Breakdown

Tacos New Mexico Calories — Lowest to Highest

Browse calorie values for Tacos New Mexico menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

349 kcal

Lowest Item

10 kcal

Highest Item

800 kcal

129 / 129 items resolved USDA database: 19 Estimated: 110

Lowest Calorie Items at Tacos New Mexico

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Steak Asado steak dinners Estimated 10 kcal
2 Steak Norteno steak dinners Estimated 10 kcal
3 Steak Ranchero steak dinners Estimated 10 kcal
4 Steak Special steak dinners Estimated 10 kcal
5 Steak a la Tampiquena steak dinners Estimated 10 kcal
6 Tea beverages Estimated 10 kcal
7 Grilled Hot Jalapeno Peppers and Onions with Lime and Salt side orders USDA 26 kcal
8 Coffee beverages Estimated 40 kcal
9 Spicy Guajillo Red Sauce side orders USDA 50 kcal
10 Mild Green Tomatillo Hot Sauce side orders USDA 70 kcal
11 Rice and Refried Beans side orders USDA 90 kcal
12 Rajas Tamale side orders USDA 136 kcal
13 Burrito Mojado lunch menu USDA 145 kcal
14 Guacamole Dip with Chips side orders USDA 145 kcal
15 Guacamole Dip side orders USDA 155 kcal
16 Red Pork Tamale side orders USDA 164 kcal
17 Green Chicken Tamale side orders USDA 174 kcal
18 Oaxaqueno Tamale side orders USDA 177 kcal
19 Flan desserts USDA 178 kcal
20 French Fries side orders USDA 179 kcal
21 Avocado Salad salads Estimated 180 kcal
22 Mixed Shrimp and Octopus Salad salads Estimated 180 kcal
23 Octopus Salad salads Estimated 180 kcal
24 Shrimp Salad salads Estimated 180 kcal
25 Tossed Salad salads Estimated 180 kcal
26 Huevos con Chorizo lunch menu USDA 184 kcal
27 Vegetarian Burrito lunch menu USDA 202 kcal
28 Cheese Tamale side orders USDA 216 kcal
29 Seafood Soup soups Estimated 220 kcal
30 Shrimp Soup soups Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 110

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Burrito

lunch menu 800 kcal

Burritos

appetizers 800 kcal

Burrito Mojado

appetizers 640 kcal

Banana Shake

beverages 620 kcal

Chocolate Shake

beverages 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Tacos New Mexico Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Tacos New Mexico items have calorie data?
Tacos New Mexico currently has calorie values for 129 of 129 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Tacos New Mexico?
The lightest item currently tracked is Steak Asado at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Tacos New Mexico calorie values official or estimated?
This page uses a hybrid model: 19 items use USDA database estimates, while 110 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Tacos New Mexico full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.