Nutrition Breakdown

Tacos El Grullense #5 Calories — Lowest to Highest

Browse calorie values for Tacos El Grullense #5 menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

197 kcal

Lowest Item

43 kcal

Highest Item

571 kcal

14 / 14 items resolved USDA database: 13 Estimated: 1

Lowest Calorie Items at Tacos El Grullense #5

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Carrot or Orange juices USDA 43 kcal
2 Coca Cola, Pepsi, Squirt, Gatorade, Snapple beverages USDA 46 kcal
3 Enchiladas meat selection USDA 99 kcal
4 Champurrado meat selection USDA 103 kcal
5 Sope (Each) meat selection USDA 119 kcal
6 Jarritos (Mexican Sodas): Tamarind, Mandarin, Sangria, Sidral, Fruit Punch. beverages Estimated 160 kcal
7 Nachos meat selection USDA 176 kcal
8 Regular Burrito meat selection USDA 218 kcal
9 Super Burrito meat selection USDA 218 kcal
10 Quesadilla meat selection USDA 220 kcal
11 Torta meat selection USDA 229 kcal
12 Taco (Each) meat selection USDA 263 kcal
13 Home Made Tamales meat selection USDA 287 kcal
14 Tostada (Each) meat selection USDA 571 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Tostada (Each)

meat selection 571 kcal

Home Made Tamales

meat selection 287 kcal

Taco (Each)

meat selection 263 kcal

Torta

meat selection 229 kcal

Quesadilla

meat selection 220 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
Taco Bell

Taco Bell

american
F

Fiesta Cantina

bar food

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Tacos El Grullense #5 Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Tacos El Grullense #5 items have calorie data?
Tacos El Grullense #5 currently has calorie values for 14 of 14 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Tacos El Grullense #5?
The lightest item currently tracked is Carrot or Orange at approximately 43 kcal. Use the ranked table to find other low-calorie meal choices.

Are Tacos El Grullense #5 calorie values official or estimated?
This page uses a hybrid model: 13 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Tacos El Grullense #5 full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.