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Nutrition Breakdown

Tacos Arizas Calories — Lowest to Highest

Browse calorie values for Tacos Arizas menu items, with official nutrition where available and estimated calories for uncovered items. Updated September 2026.

Coverage

100%

Average Calories

234 kcal

Lowest Item

16 kcal

Highest Item

390 kcal

46 / 46 items resolved USDA database: 37 Estimated: 9

Lowest Calorie Items at Tacos Arizas

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Buche tacos $1.25 USDA 16 kcal
2 Buche burritos $4 USDA 16 kcal
3 Buche tortas $4 USDA 16 kcal
4 Buche sopes $2 USDA 16 kcal
5 Pollo tacos $1.25 USDA 55 kcal
6 Pollo burritos $4 USDA 55 kcal
7 Pollo tortas $4 USDA 55 kcal
8 Pollo sopes $2 USDA 55 kcal
9 Carne extras USDA 107 kcal
10 Pastor tacos $1.25 USDA 118 kcal
11 Pastor burritos $4 USDA 118 kcal
12 Pastor tortas $4 USDA 118 kcal
13 Pastor sopes $2 USDA 118 kcal
14 Asada tacos $1.25 USDA 129 kcal
15 Asada quesadillas $3.50 USDA 129 kcal
16 Asada burritos $4 USDA 129 kcal
17 Asada tortas $4 USDA 129 kcal
18 Asada sopes $2 USDA 129 kcal
19 Cabeza tacos $1.25 USDA 257 kcal
20 Cabeza quesadillas $3.50 USDA 257 kcal
21 Cabeza burritos $4 USDA 257 kcal
22 Cabeza tortas $4 USDA 257 kcal
23 Queso extras USDA 267 kcal
24 Carnitas tacos $1.25 USDA 271 kcal
25 Carnitas burritos $4 USDA 271 kcal
26 Carnitas tortas $4 USDA 271 kcal
27 Carnitas sopes $2 USDA 271 kcal
28 Lengua tacos $1.25 USDA 317 kcal
29 Lengua burritos $4 USDA 317 kcal
30 Lengua tortas $4 USDA 317 kcal
Nutrition sync is temporarily paused Missing official items: 9

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Buche

quesadillas $3.50 390 kcal

Carnitas

quesadillas $3.50 390 kcal

Chorizo

quesadillas $3.50 390 kcal

Lengua

quesadillas $3.50 390 kcal

Pastor

quesadillas $3.50 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Tacos Arizas Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Tacos Arizas items have calorie data?
Tacos Arizas currently has calorie values for 46 of 46 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Tacos Arizas?
The lightest item currently tracked is Buche at approximately 16 kcal. Use the ranked table to find other low-calorie meal choices.

Are Tacos Arizas calorie values official or estimated?
This page uses a hybrid model: 37 items use USDA database estimates, while 9 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Tacos Arizas full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.