Nutrition Breakdown
TacoManiaco Calories — Lowest to Highest
Browse calorie values for TacoManiaco menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
170 kcal
Lowest Item
28 kcal
Highest Item
390 kcal
Lowest Calorie Items at TacoManiaco
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Rajas (V) | tacos $2 | USDA | 28 kcal |
| 2 | Rajas (V) | burritos $6 | USDA | 28 kcal |
| 3 | Rajas (V) | quesadillas $6 | USDA | 28 kcal |
| 4 | Pollo | burritos $6 | USDA | 33 kcal |
| 5 | Pollo | quesadillas $6 | USDA | 33 kcal |
| 6 | Energy Drink | drinks | USDA | 43 kcal |
| 7 | Horchata | drinks | USDA | 54 kcal |
| 8 | Soda & Water | drinks | USDA | 59 kcal |
| 9 | Pastor | burritos $6 | USDA | 71 kcal |
| 10 | Pastor | quesadillas $6 | USDA | 71 kcal |
| 11 | Guacamole | sides | USDA | 89 kcal |
| 12 | Potato | flautas $2 | USDA | 114 kcal |
| 13 | Asada | quesadillas $6 | USDA | 133 kcal |
| 14 | Barbacoa | burritos $6 | USDA | 143 kcal |
| 15 | Barbacoa | quesadillas $6 | USDA | 143 kcal |
| 16 | Guacamole & Chips | sides | USDA | 155 kcal |
| 17 | Rice & Beans | sides | USDA | 164 kcal |
| 18 | Flan | desserts | USDA | 178 kcal |
| 19 | Nutella Quesadilla | desserts | USDA | 359 kcal |
| 20 | Cheese | flautas $2 | USDA | 362 kcal |
| 21 | Asada | tacos $2 | Estimated | 390 kcal |
| 22 | Asada | burritos $6 | Estimated | 390 kcal |
| 23 | Barbacoa | tacos $2 | Estimated | 390 kcal |
| 24 | Pastor | tacos $2 | Estimated | 390 kcal |
| 25 | Pollo | tacos $2 | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Asada
Asada
Barbacoa
Pastor
Pollo
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
TacoManiaco Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many TacoManiaco items have calorie data?
What is the lowest-calorie item at TacoManiaco?
Are TacoManiaco calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.