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Nutrition Breakdown

Tacocina Express Calories — Lowest to Highest

Browse calorie values for Tacocina Express menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

326 kcal

Lowest Item

1 kcal

Highest Item

640 kcal

102 / 102 items resolved USDA database: 28 Estimated: 74

Lowest Calorie Items at Tacocina Express

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee beverages USDA 1 kcal
2 Bottled Water beverages Estimated 10 kcal
3 Chili Con Carne side orders USDA 17 kcal
4 Pico De Gallo side orders USDA 24 kcal
5 Salsa Verde side orders USDA 31 kcal
6 Jalapeno Peppers side orders USDA 36 kcal
7 Salsa Ranchera side orders USDA 50 kcal
8 Whole Black Beans side orders USDA 58 kcal
9 Guacamole side orders USDA 89 kcal
10 Refried Beans side orders USDA 90 kcal
11 Refried Beans & Rice Mix side orders USDA 90 kcal
12 Chicken Strips & Fries Kids Meal kids menu $6.50 USDA 118 kcal
13 Hamburger & Fries Kids Meal kids menu $6.50 USDA 157 kcal
14 Black Beans & Rice Mix side orders USDA 160 kcal
15 Burrito Served With Rice & Beans Kids Meal kids menu $6.50 USDA 171 kcal
16 Chicken Nuggets & Fries Kids Meal kids menu $6.50 USDA 175 kcal
17 Artichoke & Heart Of Palm Salad salads & soup Estimated 180 kcal
18 Guacamole Salad vegetarian 100% Estimated 180 kcal
19 House Salad salads & soup Estimated 180 kcal
20 Shrimp & Avocado Salad salads & soup Estimated 180 kcal
21 Sour Cream side orders USDA 190 kcal
22 Choice Of One Combo Platter combination platters Estimated 215 kcal
23 Choice Of Two Combo Platter combination platters Estimated 215 kcal
24 Black Bean Soup salads & soup Estimated 220 kcal
25 Seafood Soup salads & soup Estimated 220 kcal
26 Taco Kids Meal kids menu $6.50 USDA 229 kcal
27 Ceviche Taco Salad salads & soup Estimated 230 kcal
28 Taco Salad salads & soup Estimated 230 kcal
29 Vegetarian Taco Salad vegetarian 100% Estimated 230 kcal
30 Whole Wheat Tortillas side orders USDA 260 kcal
Nutrition sync is temporarily paused Missing official items: 74

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Burrito

burritos & chimichanga 640 kcal

Carne Asada Burrito

burritos & chimichanga 640 kcal

Chile Relleno Burrito

burritos & chimichanga 640 kcal

Poblano Burrito

burritos & chimichanga 640 kcal

Primavera Burrito

burritos & chimichanga 640 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Tacocina Express Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Tacocina Express items have calorie data?
Tacocina Express currently has calorie values for 102 of 102 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Tacocina Express?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Tacocina Express calorie values official or estimated?
This page uses a hybrid model: 28 items use USDA database estimates, while 74 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Tacocina Express full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.