Nutrition Breakdown

TacoBar Calories — Lowest to Highest

Browse calorie values for TacoBar menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

259 kcal

Lowest Item

10 kcal

Highest Item

500 kcal

52 / 52 items resolved USDA database: 27 Estimated: 25

Lowest Calorie Items at TacoBar

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Bottle Water bebidas Estimated 10 kcal
2 Pico De Gallo mas USDA 24 kcal
3 Can Soda bebidas USDA 42 kcal
4 Fresh Lime Agave Margarita bebidas USDA 44 kcal
5 Fresh Lime Agave Pomegranate Margarita bebidas USDA 44 kcal
6 Root Beer bebidas USDA 47 kcal
7 Soda Mexicana bebidas USDA 59 kcal
8 Citrus Wine Sangria bebidas USDA 67 kcal
9 Cerveza Mexicana bebidas USDA 100 kcal
10 Mexicano Rice mas USDA 112 kcal
11 Mas Meat mas USDA 129 kcal
12 Carne Asada quesadillas USDA 136 kcal
13 Mucho Queso quesadillas USDA 136 kcal
14 Chipotle Guacamole mas USDA 155 kcal
15 Pescado mas USDA 155 kcal
16 Avocado Ensalada Caesar ante platillos, sopas, y ensaladas Estimated 180 kcal
17 Avocado Ensalada Caesar ante platillos, sopas, y ensaladas Estimated 180 kcal
18 Coconut Flan postres USDA 180 kcal
19 Ensalada De Camaron ante platillos, sopas, y ensaladas Estimated 180 kcal
20 Jicama Ensalada ante platillos, sopas, y ensaladas Estimated 180 kcal
21 Rice & Beans Burrito ninos USDA 202 kcal
22 Tacobar Especial quesadillas USDA 214 kcal
23 Rice & Cheese Burrito ninos USDA 231 kcal
24 Crema mas USDA 233 kcal
25 Tacobar Especial tacos Estimated 280 kcal
26 Tacobar Especial burros Estimated 280 kcal
27 Assorted Organic Mexican Ice Cream & Sorbets postres USDA 283 kcal
28 Angus Frescas bebidas USDA 285 kcal
29 Tortilla mas USDA 306 kcal
30 Beans mas USDA 340 kcal
Nutrition sync is temporarily paused Missing official items: 25

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Totopos

mas 500 kcal

Avocado

mas 427 kcal

Baja Pescado

tacos 390 kcal

Baja Pescado

burros 390 kcal

Carne Asada

tacos 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

TacoBar Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many TacoBar items have calorie data?
TacoBar currently has calorie values for 52 of 52 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at TacoBar?
The lightest item currently tracked is Bottle Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are TacoBar calorie values official or estimated?
This page uses a hybrid model: 27 items use USDA database estimates, while 25 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the TacoBar full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.