Nutrition Breakdown
Taco Xpress Calories — Lowest to Highest
Browse calorie values for Taco Xpress menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
206 kcal
Lowest Item
36 kcal
Highest Item
480 kcal
Lowest Calorie Items at Taco Xpress
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Gordita Verde | taco xpress speciality tacos | USDA | 36 kcal |
| 2 | Meat Plate | lunch plates | USDA | 55 kcal |
| 3 | Pollo Guisada | taco xpress speciality tacos | USDA | 115 kcal |
| 4 | Al Pastor | taco xpress speciality tacos | USDA | 118 kcal |
| 5 | Vegetarian Verde | taco xpress speciality tacos | USDA | 119 kcal |
| 6 | Vegetarian | taco xpress speciality tacos | USDA | 137 kcal |
| 7 | Barbacoa | taco xpress speciality tacos | USDA | 161 kcal |
| 8 | Crisp Taco Plate | lunch plates | USDA | 167 kcal |
| 9 | Huevos Rancheros Plate | breakfast tacos | USDA | 167 kcal |
| 10 | Migas Plate | breakfast tacos | USDA | 184 kcal |
| 11 | Picadillo | taco xpress speciality tacos | USDA | 188 kcal |
| 12 | Chicken Fajita | taco xpress speciality tacos | USDA | 206 kcal |
| 13 | Gorditas Plate | lunch plates | USDA | 207 kcal |
| 14 | Mexi Taco | breakfast tacos | USDA | 228 kcal |
| 15 | Beef Fajita | taco xpress speciality tacos | USDA | 231 kcal |
| 16 | Crispy with Lettuce, Tomato & Cheese | taco xpress speciality tacos | USDA | 257 kcal |
| 17 | Enchiladas | lunch plates | USDA | 271 kcal |
| 18 | Chalupa | taco xpress speciality tacos | USDA | 295 kcal |
| 19 | Any Two Items | breakfast tacos | USDA | 315 kcal |
| 20 | Carne Guisada | taco xpress speciality tacos | USDA | 385 kcal |
| 21 | Migas Taco | breakfast tacos | USDA | 480 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Migas Taco
Carne Guisada
Any Two Items
Chalupa
Enchiladas
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Taco Xpress Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Taco Xpress items have calorie data?
What is the lowest-calorie item at Taco Xpress?
Are Taco Xpress calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.