Nutrition Breakdown
Taco Tico Calories — Lowest to Highest
Browse calorie values for Taco Tico menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
209 kcal
Lowest Item
10 kcal
Highest Item
500 kcal
Lowest Calorie Items at Taco Tico
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottle Water | drinks | Estimated | 10 kcal |
| 2 | Energy Drink | drinks | USDA | 43 kcal |
| 3 | Large Drink | drinks | USDA | 55 kcal |
| 4 | Regular Drink | drinks | USDA | 75 kcal |
| 5 | Rice (Tex-Mex) | sides & desserts | USDA | 76 kcal |
| 6 | Smoothies | drinks | USDA | 89 kcal |
| 7 | Texas Pizza | ... | USDA | 108 kcal |
| 8 | Bean Burrito | burritos | USDA | 129 kcal |
| 9 | Taco Salad | salads & quesadillas | USDA | 130 kcal |
| 10 | Taco Salad | ... | USDA | 130 kcal |
| 11 | Chicken Or Steak | texas chalupas & gorditas | USDA | 145 kcal |
| 12 | Chicken Or Steak | texas chalupas & gorditas | USDA | 145 kcal |
| 13 | Chicken Or Steak | burritos | USDA | 145 kcal |
| 14 | Chicken Or Steak | burritos | USDA | 145 kcal |
| 15 | Spicy Chicken Burrito | burritos | USDA | 161 kcal |
| 16 | Chicken Taco Salad | salads & quesadillas | USDA | 167 kcal |
| 17 | Choco Taco | sides & desserts | USDA | 170 kcal |
| 18 | Mega Taco | tacos | USDA | 170 kcal |
| 19 | Taco | tacos | USDA | 170 kcal |
| 20 | Three Mega Taco | ... | USDA | 170 kcal |
| 21 | Potato Grande | nachos & specialties | USDA | 171 kcal |
| 22 | Potato Grande | ... | USDA | 171 kcal |
| 23 | chicken Burrito | burritos | USDA | 176 kcal |
| 24 | Mega Chicken Soft Taco | tacos | USDA | 189 kcal |
| 25 | Two Chicken Soft Tacos | ... | USDA | 189 kcal |
| 26 | Chicken Burrito | ... | USDA | 190 kcal |
| 27 | Enchilada | nachos & specialties | USDA | 191 kcal |
| 28 | Enchilada | ... | USDA | 191 kcal |
| 29 | Mega 2 Layer Taco | tacos | USDA | 200 kcal |
| 30 | Potato Rounds | sides & desserts | USDA | 200 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Mucho Nacho Grande
Nacho Grande
Texas Melt
Quesadilla
2 Grilled Cheese
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Taco Tico Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Taco Tico items have calorie data?
What is the lowest-calorie item at Taco Tico?
Are Taco Tico calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.