Nutrition Breakdown

Taco Rodriguez Mexican Restaurant Calories — Lowest to Highest

Browse calorie values for Taco Rodriguez Mexican Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

237 kcal

Lowest Item

38 kcal

Highest Item

474 kcal

19 / 19 items resolved USDA database: 18 Estimated: 1

Lowest Calorie Items at Taco Rodriguez Mexican Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Chips & Salsa ... USDA 38 kcal
2 Tortas ... USDA 141 kcal
3 Meat Combination Plate's ... USDA 162 kcal
4 Tacos ... USDA 170 kcal
5 Tacos ... USDA 170 kcal
6 Bean & Cheese ... USDA 177 kcal
7 Bean & Cheese ... USDA 196 kcal
8 Med Nachos ... USDA 200 kcal
9 Burritos ... USDA 219 kcal
10 Lrg Nachos ... USDA 242 kcal
11 Meat Quesadillas ... USDA 249 kcal
12 Meat Quesadillas ... USDA 249 kcal
13 Enchiladas ... USDA 263 kcal
14 Quesadillas ... USDA 287 kcal
15 Quesadillas ... USDA 287 kcal
16 Burritos ... USDA 292 kcal
17 Chips & Queso ... USDA 298 kcal
18 Tostada ... Estimated 390 kcal
19 Tostada ... USDA 474 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Tostada

... 474 kcal

Tostada

... 390 kcal

Chips & Queso

... 298 kcal

Burritos

... 292 kcal

Quesadillas

... 287 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
Taco Bell

Taco Bell

american
F

Fiesta Cantina

bar food

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Taco Rodriguez Mexican Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Taco Rodriguez Mexican Restaurant items have calorie data?
Taco Rodriguez Mexican Restaurant currently has calorie values for 19 of 19 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Taco Rodriguez Mexican Restaurant?
The lightest item currently tracked is Chips & Salsa at approximately 38 kcal. Use the ranked table to find other low-calorie meal choices.

Are Taco Rodriguez Mexican Restaurant calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Taco Rodriguez Mexican Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.