Nutrition Breakdown

Taco Rey Taco Shop Calories — Lowest to Highest

Browse calorie values for Taco Rey Taco Shop menu items, with official nutrition where available and estimated calories for uncovered items. Updated June 2026.

Coverage

100%

Average Calories

338 kcal

Lowest Item

1 kcal

Highest Item

640 kcal

102 / 102 items resolved Official: 26 Estimated: 76

Lowest Calorie Items at Taco Rey Taco Shop

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Coffee beverages Official 1 kcal
2 Bottled Water beverages Estimated 10 kcal
3 Fresh Orange beverages Official 23 kcal
4 Ice Tea beverages Official 27 kcal
5 Carrot Juice beverages Official 29 kcal
6 Hot Carrots & Peppers extras Official 34 kcal
7 Chips with Salsa side orders Official 38 kcal
8 Aguas beverages Official 40 kcal
9 Can Soda beverages Official 42 kcal
10 Sodas beverages Official 59 kcal
11 Carne Asada Fries side orders Official 129 kcal
12 Chips with Guacamole side orders Official 145 kcal
13 Side Of Rice Or Beans side orders Official 164 kcal
14 Taco Salad side orders Official 171 kcal
15 Tamale side orders Official 174 kcal
16 Fries side orders Official 179 kcal
17 Meat extras Official 188 kcal
18 Potatoes Or Fries extras Official 198 kcal
19 Carne Asada Nachos side orders Official 210 kcal
20 Chile Relleno side orders Official 230 kcal
21 Cheese Fries side orders Official 248 kcal
22 2 Beef Tacos combos Estimated 280 kcal
23 3 Rolled Tacos tacos Estimated 280 kcal
24 5 Rolled Tacos combos Estimated 280 kcal
25 5 Rolled Tacos tacos Estimated 280 kcal
26 Beef Taco and Enchilada combos Estimated 280 kcal
27 Beef Taco and Tostada (Reg) combos Estimated 280 kcal
28 Taco Rey tortas Estimated 280 kcal
29 Taco Rey burritos Estimated 280 kcal
30 Sour Cream extras Estimated 320 kcal
Missing official items: 76

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Carne Asada Burrito

combos 640 kcal

Super Burrito

burritos 640 kcal

Cheese Burger

hamburguers 620 kcal

Super Combo Cheese Burger

hamburguers 527 kcal

Nachos

side orders 519 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Taco Rey Taco Shop Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Taco Rey Taco Shop items have calorie data?

Taco Rey Taco Shop currently has calorie values for 102 of 102 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Taco Rey Taco Shop?

The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Taco Rey Taco Shop calorie values official or estimated?

This page uses a hybrid model: 26 items use official calorie values, while 76 items are algorithmic estimates. Estimated values are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Taco Rey Taco Shop full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.