Nutrition Breakdown
Taco Palace Calories — Lowest to Highest
Browse calorie values for Taco Palace menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
254 kcal
Lowest Item
1 kcal
Highest Item
503 kcal
Lowest Calorie Items at Taco Palace
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 48. Combination | fajitas by the pound | USDA | 1 kcal |
| 2 | 10. Steak Fajita And Guacamole | fresh soft flour taco | Estimated | 10 kcal |
| 3 | 26. Jack Cheese And Grilled Steak | sincronizadas | Estimated | 10 kcal |
| 4 | 31. Steak Fajita (Grilled Steak) | tostada | Estimated | 10 kcal |
| 5 | 9. Steak Fajita (Grilled Steak) | fresh soft flour taco | Estimated | 10 kcal |
| 6 | Spring Water | beverages | Estimated | 10 kcal |
| 7 | 56. Pico Di Gallo (V) | side orders | USDA | 17 kcal |
| 8 | 50. Lettuce And Tomato (V) | side orders | USDA | 24 kcal |
| 9 | 51. Jalapeno Peppers (V) | side orders | USDA | 26 kcal |
| 10 | T2. Chicken Rice Soup | soup | USDA | 37 kcal |
| 11 | 55. Salsa Ranchera | side orders | USDA | 45 kcal |
| 12 | T1. Chicken Noodle Soup | soup | USDA | 53 kcal |
| 13 | 54. Black Bean (V) | side orders | USDA | 94 kcal |
| 14 | 48A. Shrimp | fajitas by the pound | USDA | 99 kcal |
| 15 | C10. Shrimp | combination plates | USDA | 99 kcal |
| 16 | E6. Shrimp | enchiladas | USDA | 99 kcal |
| 17 | 58. Chili Con Carne | side orders | USDA | 107 kcal |
| 18 | 41. Black Bean Burrito (V) | burritos | USDA | 129 kcal |
| 19 | S1. Two Chicken Fajita | special plates | USDA | 131 kcal |
| 20 | T3. Shrimp Noodle Soup | soup | USDA | 131 kcal |
| 21 | C2. Chicken & Tex-Mex Chili | combination plates | USDA | 138 kcal |
| 22 | 17. Steak Taco | crispy shell taco | Estimated | 145 kcal |
| 23 | E4. Chicken And Steak | enchiladas | USDA | 145 kcal |
| 24 | 46. Grilled Chicken | fajitas by the pound | USDA | 151 kcal |
| 25 | C1. Grilled Chicken | combination plates | USDA | 151 kcal |
| 26 | E2. Chicken | enchiladas | USDA | 151 kcal |
| 27 | 59. Guacamole (V) | side orders | USDA | 155 kcal |
| 28 | C3. Chicken & Guacamole | combination plates | USDA | 155 kcal |
| 29 | C6. Steak & Guacamole | combination plates | USDA | 155 kcal |
| 30 | 44. Chicken Burrito | burritos | USDA | 161 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
49. White Corn Tortilla Chips (V)
S11. Two Black Bean Crispy Shell Tacos
S13. Two Shrimp Crispy Shell Tacos
S16. Two Fish Crispy Shell Tacos
S5. Two Steak Crispy Shell Tacos
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Taco Palace Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Taco Palace items have calorie data?
What is the lowest-calorie item at Taco Palace?
Are Taco Palace calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.