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Nutrition Breakdown

Taco Mix Calories — Lowest to Highest

Browse calorie values for Taco Mix menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

277 kcal

Lowest Item

12 kcal

Highest Item

640 kcal

46 / 46 items resolved USDA database: 23 Estimated: 23

Lowest Calorie Items at Taco Mix

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Salsa extras USDA 12 kcal
2 Agua De Jamaica benidas USDA 19 kcal
3 Jarritos benidas USDA 46 kcal
4 Refresco De Lata benidas USDA 50 kcal
5 Aguacate extras USDA 83 kcal
6 Agua De Orchata benidas USDA 88 kcal
7 Azada tu combinas USDA 108 kcal
8 Queso extras USDA 125 kcal
9 Chuleta tu combinas USDA 134 kcal
10 Tacos Vegetarianos a tu gusto USDA 141 kcal
11 Frijoles extras USDA 144 kcal
12 Bistek tu combinas USDA 148 kcal
13 Cecina tu combinas USDA 148 kcal
14 Pollo Azado tu combinas USDA 151 kcal
15 4 Tacos Dorados a tu gusto USDA 159 kcal
16 Carnitas tu combinas USDA 179 kcal
17 Arroz extras USDA 182 kcal
18 Enchilada tu combinas USDA 192 kcal
19 Lengua tu combinas USDA 224 kcal
20 Pollo Guisado tu combinas USDA 257 kcal
21 Tacos Grandes tu combinas Estimated 280 kcal
22 Gorditas a tu gusto USDA 324 kcal
23 Barbacoa De tu combinas USDA 333 kcal
24 Agua De Botella benidas Estimated 390 kcal
25 Al Pastor tacos chicos $3 Estimated 390 kcal
26 Al Pastor tortas Estimated 390 kcal
27 Chorizo tacos chicos $3 Estimated 390 kcal
28 Chorizo tortas Estimated 390 kcal
29 Cubana tortas Estimated 390 kcal
30 Gringas a tu gusto Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 23

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Burrito (Any Meat)

tortas 640 kcal

Quesadillas De Harina

tu combinas 394 kcal

Agua De Botella

benidas 390 kcal

Al Pastor

tacos chicos $3 390 kcal

Al Pastor

tortas 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Taco Mix Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Taco Mix items have calorie data?
Taco Mix currently has calorie values for 46 of 46 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Taco Mix?
The lightest item currently tracked is Salsa at approximately 12 kcal. Use the ranked table to find other low-calorie meal choices.

Are Taco Mix calorie values official or estimated?
This page uses a hybrid model: 23 items use USDA database estimates, while 23 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Taco Mix full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.