Nutrition Breakdown
Taco Mexico Calories — Lowest to Highest
Browse calorie values for Taco Mexico menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
335 kcal
Lowest Item
40 kcal
Highest Item
5330 kcal
Lowest Calorie Items at Taco Mexico
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Res en Salsa Verde | tacos de res | USDA | 40 kcal |
| 2 | Puerco en Salsa Roja | tacos de puerco | USDA | 48 kcal |
| 3 | Res en Salsa Roja | tacos de res | USDA | 48 kcal |
| 4 | Refrescos Mexicanos | others | USDA | 50 kcal |
| 5 | Posole | others | USDA | 61 kcal |
| 6 | Caldo de Camaron | others | USDA | 71 kcal |
| 7 | Caldo de Mariscos | others | USDA | 71 kcal |
| 8 | Menudo | others | USDA | 80 kcal |
| 9 | De Jamon | tortas - mexican sandwiches | USDA | 83 kcal |
| 10 | Cocktail de Camaron | others | USDA | 99 kcal |
| 11 | 'Milanesa' Grilled Beef | tortas - mexican sandwiches | USDA | 108 kcal |
| 12 | Y Carne de Los Tacos Ham | tortas - mexican sandwiches | USDA | 121 kcal |
| 13 | Pork Leg | tortas - mexican sandwiches | USDA | 123 kcal |
| 14 | Carne Asada | tortas - mexican sandwiches | USDA | 129 kcal |
| 15 | Barbacoa de Res | tacos de res | USDA | 143 kcal |
| 16 | Orden de Frijoles | others | USDA | 144 kcal |
| 17 | Burrito de Frijoles | others | USDA | 151 kcal |
| 18 | Carne Asada | others | USDA | 151 kcal |
| 19 | Chilaquiles Verdes | others | USDA | 151 kcal |
| 20 | Enchiladas Verdes | others | USDA | 151 kcal |
| 21 | Enchiladas de Mole | others | USDA | 151 kcal |
| 22 | Pollo Rostisado | others | USDA | 151 kcal |
| 23 | Tamales | others | USDA | 168 kcal |
| 24 | Res a la Mexicana | tacos de res | USDA | 169 kcal |
| 25 | Flan | postres desserts | USDA | 178 kcal |
| 26 | 'Tostada con Carne | others | USDA | 179 kcal |
| 27 | Camarones al Mojo de ajo | others | USDA | 191 kcal |
| 28 | Burritos de Carne | others | USDA | 198 kcal |
| 29 | Chiles Rellenos | others | USDA | 230 kcal |
| 30 | Res en Fajitas | tacos de res | USDA | 231 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Gorditas de Puerco
Pierna de Puerco
Queso de Puerco
Tostada
Orden de Arroz
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Taco Mexico Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Taco Mexico items have calorie data?
What is the lowest-calorie item at Taco Mexico?
Are Taco Mexico calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.