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Nutrition Breakdown

Taco Maker Calories — Lowest to Highest

Browse calorie values for Taco Maker menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

190 kcal

Lowest Item

20 kcal

Highest Item

338 kcal

30 / 30 items resolved USDA database: 30 Estimated: 0

Lowest Calorie Items at Taco Maker

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Choose Your Side & Drinks ... USDA 20 kcal
2 Chips & Salsa nachos & sides USDA 38 kcal
3 Sprite beverages USDA 40 kcal
4 Coca Cola beverages USDA 46 kcal
5 Bean burritos USDA 119 kcal
6 Bean Burrito burritos USDA 129 kcal
7 Two Bean Burritos ... USDA 129 kcal
8 Chicken Taco Salad ... USDA 167 kcal
9 Chicken Taco Salad salads USDA 167 kcal
10 Crisp Taco tacos USDA 170 kcal
11 Soft Taco Salad salads USDA 170 kcal
12 Son Super Taco tacos USDA 170 kcal
13 3 Crisp Beef Tacos ... USDA 181 kcal
14 Chicken burritos USDA 188 kcal
15 Meat burritos USDA 188 kcal
16 Chicken Burrito burritos USDA 190 kcal
17 Chicken Burrito ... USDA 190 kcal
18 Burrito Granda burritos USDA 219 kcal
19 Burrito Grande :Platter ... USDA 219 kcal
20 Crisp Burrito burritos USDA 219 kcal
21 Soft Taco tacos USDA 225 kcal
22 Nacho Deluxe nachos & sides USDA 242 kcal
23 Desserts nachos & sides USDA 249 kcal
24 Mac Barries burritos USDA 261 kcal
25 Meat Burrito burritos USDA 262 kcal
26 Cheese Nacho nachos & sides USDA 266 kcal
27 Burrito Grande ... USDA 289 kcal
28 Smothered Chicken Burrito Platter ... USDA 297 kcal
29 Taco Trio Platter ... USDA 297 kcal
30 Soft Super ... USDA 338 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Soft Super

... 338 kcal

Smothered Chicken Burrito Platter

... 297 kcal

Taco Trio Platter

... 297 kcal

Burrito Grande

... 289 kcal

Cheese Nacho

nachos & sides 266 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Taco Maker Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Taco Maker items have calorie data?
Taco Maker currently has calorie values for 30 of 30 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Taco Maker?
The lightest item currently tracked is Choose Your Side & Drinks at approximately 20 kcal. Use the ranked table to find other low-calorie meal choices.

Are Taco Maker calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Taco Maker full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.