Nutrition Breakdown
Taco Del Mar Calories — Lowest to Highest
Browse calorie values for Taco Del Mar menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
181 kcal
Lowest Item
47 kcal
Highest Item
312 kcal
Lowest Calorie Items at Taco Del Mar
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Shrimp | tacos | USDA | 47 kcal |
| 2 | Pork Mole | tacos | USDA | 75 kcal |
| 3 | Braised Chicken | tacos | USDA | 107 kcal |
| 4 | Super Baja Bowl | combo meals | USDA | 132 kcal |
| 5 | Enchilada Platter | combo meals | USDA | 165 kcal |
| 6 | Two Tacos | combo meals | USDA | 167 kcal |
| 7 | Super Burrito Platter | combo meals | USDA | 181 kcal |
| 8 | Half Jumbo Burrito and Taco | combo meals | USDA | 209 kcal |
| 9 | Fish | tacos | USDA | 217 kcal |
| 10 | Shredded Beef | tacos | USDA | 259 kcal |
| 11 | Wet Burrito Combo | combo meals | USDA | 300 kcal |
| 12 | Ground Beef | tacos | USDA | 312 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Ground Beef
Wet Burrito Combo
Shredded Beef
Fish
Half Jumbo Burrito and Taco
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Taco Del Mar Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Taco Del Mar items have calorie data?
What is the lowest-calorie item at Taco Del Mar?
Are Taco Del Mar calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.