Nutrition Breakdown
Taco Craft Calories — Lowest to Highest
Browse calorie values for Taco Craft menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
189 kcal
Lowest Item
17 kcal
Highest Item
536 kcal
Lowest Calorie Items at Taco Craft
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | "Prime" Ribeye Carne Asada | handcrafted tacos | USDA | 17 kcal |
| 2 | Short Rib | handcrafted tacos | USDA | 17 kcal |
| 3 | Ultimate Nachos | the munchies | USDA | 17 kcal |
| 4 | Carne Asada & Yuca Fritas | not tacos | USDA | 33 kcal |
| 5 | Jarritos | mexican soda $4 | USDA | 38 kcal |
| 6 | Grapefruit Soda | mexican soda $4 | USDA | 39 kcal |
| 7 | Refried Beans | sides | USDA | 90 kcal |
| 8 | Chili-Lime Roasted Chicken | not tacos | USDA | 92 kcal |
| 9 | Quesadilla Bar | the munchies | USDA | 100 kcal |
| 10 | Mexican Street Corn | the munchies | USDA | 109 kcal |
| 11 | Crispy Shredded Pork | handcrafted tacos | USDA | 115 kcal |
| 12 | Taco Tuesdays | handcrafted tacos | USDA | 122 kcal |
| 13 | Baja Fish | handcrafted tacos | USDA | 136 kcal |
| 14 | Chips & Salsa Trio | the munchies | USDA | 142 kcal |
| 15 | Taco Platter | handcrafted tacos | USDA | 156 kcal |
| 16 | Empanadas | the munchies | USDA | 162 kcal |
| 17 | Homemade Guacamole | the munchies | USDA | 167 kcal |
| 18 | Taco Tuesdays | handcrafted tacos | USDA | 170 kcal |
| 19 | Giant Burrito | not tacos | USDA | 171 kcal |
| 20 | Rok Shrimp | handcrafted tacos | USDA | 171 kcal |
| 21 | Mexican Chopped Salad | homegrown | USDA | 179 kcal |
| 22 | Ahi Tuna Tostada Stack | the munchies | USDA | 200 kcal |
| 23 | Braised Chicken | handcrafted tacos | USDA | 200 kcal |
| 24 | Queso Fundido | the munchies | USDA | 222 kcal |
| 25 | Taco Salad | homegrown | USDA | 229 kcal |
| 26 | Ultimate Nachos | the munchies | USDA | 240 kcal |
| 27 | Gringo | handcrafted tacos | USDA | 257 kcal |
| 28 | Ultimate Nachos | the munchies | USDA | 265 kcal |
| 29 | Yuca Fritas | sides | USDA | 269 kcal |
| 30 | "Real" Pepsi | mexican soda $4 | USDA | 281 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Kale & Potato
Quesadilla Bar
Black Beans
Mexican Rice
Quesadilla Bar
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Taco Craft Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Taco Craft items have calorie data?
What is the lowest-calorie item at Taco Craft?
Are Taco Craft calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.