Skip to content

Nutrition Breakdown

Taco Cid Calories — Lowest to Highest

Browse calorie values for Taco Cid menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

368 kcal

Lowest Item

2 kcal

Highest Item

710 kcal

79 / 79 items resolved USDA database: 17 Estimated: 62

Lowest Calorie Items at Taco Cid

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Soft Drinks beverages USDA 2 kcal
2 Half-gal. Tea beverages USDA 25 kcal
3 Spanish Rice cid sides USDA 64 kcal
4 Chili-N-Chips cid sides USDA 126 kcal
5 Frijoles cid sides USDA 144 kcal
6 Cheese-N-Chips cid sides USDA 194 kcal
7 Add. Sour Cream cid sides USDA 208 kcal
8 Chili Cheese Fries cid sides USDA 221 kcal
9 Kids’ Taco Meal cid kids USDA 225 kcal
10 Kids’ Hot Dog Deal cid kids USDA 233 kcal
11 The Works Fries cid sides USDA 240 kcal
12 Cheese Fries cid sides USDA 248 kcal
13 Cinnamon Chips cid desserts USDA 253 kcal
14 5 Tacos (Hard Or Soft) cid singles - tacos Estimated 280 kcal
15 5 Tacos (Hard/Soft) daily dinner specials Estimated 280 kcal
16 Double Crunch Taco cid singles - tacos Estimated 280 kcal
17 Taco (Hard Or Soft) cid singles - tacos Estimated 280 kcal
18 Taco Blanco cid singles - tacos Estimated 280 kcal
19 Taco Supreme cid singles - tacos Estimated 280 kcal
20 Taco Supreme cid specialties Estimated 280 kcal
21 Cid Pie cid desserts USDA 300 kcal
22 Add. Dressing (4 Oz Cup) cid sides USDA 355 kcal
23 Chicken Taco cid singles - tacos Estimated 355 kcal
24 Jalapeno Poppers cid sides USDA 357 kcal
25 Add. Hot/Mild Sauce cid sides Estimated 390 kcal
26 Bean Nacho cid singles - nachos Estimated 390 kcal
27 Bean Tostada cid singles - tostadas Estimated 390 kcal
28 Beef & Bean Tostada cid singles - tostadas Estimated 390 kcal
29 Beef Chimichanga cid singles - chimichangas Estimated 390 kcal
30 Beef Enchilada cid singles - enchiladas Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 62

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Mexican Pizza

cid specialties 710 kcal

Bean Burrito

cid singles - burritos 640 kcal

Beef Burrito

cid singles - burritos 640 kcal

Combo Burrito

cid singles - burritos 640 kcal

Crispy Bean Burrito

cid singles - burritos 640 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
Taco Bell

Taco Bell

american
F

Fiesta Cantina

bar food

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Taco Cid Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Taco Cid items have calorie data?
Taco Cid currently has calorie values for 79 of 79 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Taco Cid?
The lightest item currently tracked is Soft Drinks at approximately 2 kcal. Use the ranked table to find other low-calorie meal choices.

Are Taco Cid calorie values official or estimated?
This page uses a hybrid model: 17 items use USDA database estimates, while 62 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Taco Cid full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.