Nutrition Breakdown

Taco Chino Calories — Lowest to Highest

Browse calorie values for Taco Chino menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

371 kcal

Lowest Item

10 kcal

Highest Item

640 kcal

222 / 222 items resolved USDA database: 40 Estimated: 182

Lowest Calorie Items at Taco Chino

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Bottle Water beverages Estimated 10 kcal
2 Mineral Water beverages Estimated 10 kcal
3 Steak Huarache huaraches Estimated 10 kcal
4 Carne Al Nopal Dinner dinner platillos USDA 16 kcal
5 Side of Pico De Gallo extras USDA 17 kcal
6 Camarones a La Diabla Dinner dinner platillos USDA 18 kcal
7 Side of Crema extras USDA 20 kcal
8 Side of Jalapenos extras USDA 20 kcal
9 Side of Ranch extras USDA 20 kcal
10 Pechuga de Pollo Empainizada Dinner dinner platillos USDA 55 kcal
11 Taquitos De Pollo Dinner dinner platillos USDA 55 kcal
12 Bistec Oaxaca Dinner dinner platillos USDA 61 kcal
13 Mole Dinner dinner platillos USDA 75 kcal
14 Order De Tortillas extras USDA 83 kcal
15 Side of Aguacate extras USDA 83 kcal
16 Extra Carne extras USDA 107 kcal
17 Side of Ketchup extras USDA 109 kcal
18 Kids Hamburger kid's menu USDA 126 kcal
19 Enchiladas Suizas Dinner dinner platillos USDA 134 kcal
20 Side of Frijoles extras USDA 144 kcal
21 Bistec a la Mexicana Dinner dinner platillos USDA 146 kcal
22 Medio Bistec Con Un Tamal Dinner dinner platillos USDA 146 kcal
23 Kid's Cheese Fries kid's menu USDA 150 kcal
24 Side of Guacamole extras USDA 155 kcal
25 Canned Soda beverages Estimated 180 kcal
26 Garden Salad salad Estimated 180 kcal
27 Soda beverages Estimated 180 kcal
28 Side of Arroz extras USDA 182 kcal
29 Enchilada Y Taco Dinner dinner platillos USDA 191 kcal
30 Korean Spicy Noodle Soup korean via mexico dinner Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 182

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Braised Pork Burrito

burrito 640 kcal

Bulgoki Burrito

korean via mexico burritos 640 kcal

Burrito Dinner

dinner platillos 640 kcal

Burrito Picadillo

appetizers 640 kcal

Burrito Suizio

burrito 640 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Taco Chino Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Taco Chino items have calorie data?
Taco Chino currently has calorie values for 222 of 222 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Taco Chino?
The lightest item currently tracked is Bottle Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Taco Chino calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 182 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Taco Chino full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.