Nutrition Breakdown

Tabu Coffee Co. Calories — Lowest to Highest

Browse calorie values for Tabu Coffee Co. menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

166 kcal

Lowest Item

1 kcal

Highest Item

419 kcal

29 / 29 items resolved USDA database: 18 Estimated: 11

Lowest Calorie Items at Tabu Coffee Co.

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Tea beverage classics USDA 1 kcal
2 Drip Coffee of the Day beverage classics USDA 9 kcal
3 Bottled Water beverages Estimated 10 kcal
4 Iced Tea beverage classics USDA 20 kcal
5 Half Iced Tea Half Lemonade beverage classics USDA 23 kcal
6 Lemonade beverage classics USDA 42 kcal
7 Iced Coffee beverage classics USDA 43 kcal
8 Tea Latte coffee free options USDA 43 kcal
9 Iced Mocha espresso drinks USDA 50 kcal
10 Hot Milk Steamer coffee free options USDA 51 kcal
11 Blended Chai Frappe blended delights USDA 53 kcal
12 Fresh Fruit Smoothie blended delights USDA 53 kcal
13 Fruit bakery USDA 66 kcal
14 Daily Pastry Selection bakery USDA 67 kcal
15 Cafe au Lait beverage classics USDA 100 kcal
16 Cookie bakery USDA 117 kcal
17 Frappe blended delights USDA 117 kcal
18 Flavored Latte espresso drinks Estimated 170 kcal
19 Latte espresso drinks Estimated 170 kcal
20 Iced Latte espresso drinks Estimated 215 kcal
21 Iced Cappuccino espresso drinks Estimated 260 kcal
22 Hot Chocolate coffee free options USDA 381 kcal
23 Americano espresso drinks Estimated 390 kcal
24 Cappuccino espresso drinks Estimated 390 kcal
25 Espresso espresso drinks Estimated 390 kcal
26 Mocha espresso drinks Estimated 390 kcal
27 Rocket Fuel espresso drinks Estimated 390 kcal
28 Specialty Mocha espresso drinks Estimated 390 kcal
29 Chai Tea Latte coffee free options USDA 419 kcal
Nutrition sync is temporarily paused Missing official items: 11

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chai Tea Latte

coffee free options 419 kcal

Americano

espresso drinks 390 kcal

Cappuccino

espresso drinks 390 kcal

Espresso

espresso drinks 390 kcal

Mocha

espresso drinks 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Tabu Coffee Co. Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Tabu Coffee Co. items have calorie data?
Tabu Coffee Co. currently has calorie values for 29 of 29 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Tabu Coffee Co.?
The lightest item currently tracked is Hot Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Tabu Coffee Co. calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 11 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Tabu Coffee Co. full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.