Nutrition Breakdown

Taboonette Calories — Lowest to Highest

Browse calorie values for Taboonette menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

248 kcal

Lowest Item

1 kcal

Highest Item

471 kcal

40 / 40 items resolved USDA database: 19 Estimated: 21

Lowest Calorie Items at Taboonette

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Chamomile artisan teas $2.75 USDA 1 kcal
2 Espresso cafe USDA 9 kcal
3 Steak lunch and dinner Estimated 10 kcal
4 Steak And Egg breakfast pita Estimated 10 kcal
5 Coconut Water beverages USDA 21 kcal
6 Macchiato cafe USDA 23 kcal
7 Soda beverages USDA 25 kcal
8 Water beverages USDA 42 kcal
9 Bottled Beer beverages USDA 43 kcal
10 Latte cafe USDA 43 kcal
11 Tazo Tea beverages USDA 55 kcal
12 Gus Soda beverages USDA 59 kcal
13 Homemade Cookies sweet USDA 116 kcal
14 Green artisan teas $2.75 USDA 145 kcal
15 Jasmine artisan teas $2.75 USDA 148 kcal
16 Americano cafe USDA 176 kcal
17 Beet Salad sides & salads Estimated 180 kcal
18 Haloumi Salad sides & salads Estimated 180 kcal
19 Soup Of The Day sides & salads Estimated 220 kcal
20 Breakfast artisan teas $2.75 USDA 385 kcal
21 American breakfast pita Estimated 390 kcal
22 Earl Grey artisan teas $2.75 Estimated 390 kcal
23 Hummus Or Tzadziki sides & salads Estimated 390 kcal
24 Israeli breakfast pita Estimated 390 kcal
25 Kebab lunch and dinner Estimated 390 kcal
26 Kruveet lunch and dinner Estimated 390 kcal
27 Pulled Pork lunch and dinner Estimated 390 kcal
28 Roasted Corn sides & salads Estimated 390 kcal
29 Roasted Eggplant Tabouleh sides & salads Estimated 390 kcal
30 Sabeech breakfast pita Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 21

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pellegrino

beverages 471 kcal

Cappuccino

cafe 444 kcal

Chicken Shawarma

lunch and dinner 430 kcal

Zucchini Cakes

lunch and dinner 420 kcal

Homemade Cake

sweet 417 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Taboonette Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Taboonette items have calorie data?
Taboonette currently has calorie values for 40 of 40 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Taboonette?
The lightest item currently tracked is Chamomile at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Taboonette calorie values official or estimated?
This page uses a hybrid model: 19 items use USDA database estimates, while 21 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Taboonette full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.