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Nutrition Breakdown

Tableau Calories — Lowest to Highest

Browse calorie values for Tableau menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

284 kcal

Lowest Item

24 kcal

Highest Item

547 kcal

58 / 58 items resolved USDA database: 30 Estimated: 28

Lowest Calorie Items at Tableau

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Grilled Asparagus sides USDA 24 kcal
2 Rib Steak Bordelaise entrees - meat Estimated 24 kcal
3 ST. Roch accompaniments USDA 36 kcal
4 Lyonnaise Potatoes sides USDA 71 kcal
5 Potatoes Tableau sides USDA 71 kcal
6 Creamed Leeks sides USDA 88 kcal
7 Creamed Spinach with Herbsaint sides USDA 90 kcal
8 Trist accompaniments USDA 106 kcal
9 Tart a la Bouille desserts USDA 129 kcal
10 Vegetable Du Jour sides USDA 168 kcal
11 Asparagus & Seafood Salad soups & salads Estimated 180 kcal
12 Bleu Cheese Salad soups & salads Estimated 180 kcal
13 Lyonnaise Salad soups & salads Estimated 180 kcal
14 Maison Salad soups & salads Estimated 180 kcal
15 Cabildo accompaniments USDA 189 kcal
16 Lamb Chops entrees - meat USDA 193 kcal
17 Angel Cream Crepe desserts USDA 198 kcal
18 Veal Chop entrees - meat USDA 198 kcal
19 Creole French Onion Soup soups & salads Estimated 220 kcal
20 Turtle Soup soups & salads Estimated 220 kcal
21 Pecan Pie Volau-Vent desserts USDA 224 kcal
22 House-made Frozen Desserts desserts USDA 225 kcal
23 Praline Monkey Bread Pudding desserts USDA 225 kcal
24 Chartres Chocolate Cake desserts USDA 233 kcal
25 Chocolate Banana Crepe desserts USDA 233 kcal
26 Strawberry Shortcake Macaron desserts USDA 239 kcal
27 Strawberry Shortcake Macaron desserts USDA 239 kcal
28 Iceberg Napoleon soups & salads Estimated 260 kcal
29 Frozen Lemon Meringue Parfait desserts USDA 294 kcal
30 Roasted Duck entrees - poultry USDA 336 kcal
Nutrition sync is temporarily paused Missing official items: 28

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Creamed Potatoes

sides 547 kcal

Chicken Tableau

entrees - poultry 462 kcal

Tournedos Rossini Moderne

entrees - meat 462 kcal

Vanilla Bean Creme Brulee

desserts 417 kcal

Hot Chocolate Pot de Creme

desserts 400 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Tableau Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Tableau items have calorie data?
Tableau currently has calorie values for 58 of 58 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Tableau?
The lightest item currently tracked is Grilled Asparagus at approximately 24 kcal. Use the ranked table to find other low-calorie meal choices.

Are Tableau calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 28 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Tableau full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.