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Nutrition Breakdown

Table XII Restaurant & Bar Calories — Lowest to Highest

Browse calorie values for Table XII Restaurant & Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

194 kcal

Lowest Item

21 kcal

Highest Item

625 kcal

42 / 42 items resolved USDA database: 40 Estimated: 2

Lowest Calorie Items at Table XII Restaurant & Bar

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Jerk Chicken Salad salads USDA 21 kcal
2 Beef Carpaccio appetizers USDA 25 kcal
3 Candele pastas USDA 40 kcal
4 Bruschetta appetizers USDA 44 kcal
5 Escarole and Bean Soup appetizers USDA 67 kcal
6 Chitarra pastas USDA 76 kcal
7 Calamari Salad salads USDA 80 kcal
8 Sesame Salmon Asian Salad salads USDA 93 kcal
9 Black Sea Bass sandwiches, burgers and entrees USDA 97 kcal
10 Fettuccine Bolognese pastas USDA 102 kcal
11 Imported Tuna Salad salads USDA 109 kcal
12 Sirloin Steak Salad salads USDA 109 kcal
13 Tagliolini pastas USDA 109 kcal
14 Turkey Burger sandwiches, burgers and entrees USDA 115 kcal
15 Crab Cakes sandwiches, burgers and entrees USDA 116 kcal
16 Smoked Salmon appetizers USDA 117 kcal
17 Kobe Burger sandwiches, burgers and entrees USDA 123 kcal
18 Frittata sandwiches, burgers and entrees USDA 129 kcal
19 Roasted Chicken Breast sandwiches, burgers and entrees USDA 129 kcal
20 Prosciutto Sandwich sandwiches, burgers and entrees USDA 139 kcal
21 Roasted Vegetable Sandwich sandwiches, burgers and entrees USDA 146 kcal
22 Roast Beef Sandwich sandwiches, burgers and entrees USDA 156 kcal
23 Capellini pastas USDA 162 kcal
24 Spinach Ravioli pastas USDA 162 kcal
25 Cobb Salad salads USDA 171 kcal
26 Cobb Salad salads Estimated 180 kcal
27 Grilled Chicken Sandwich sandwiches, burgers and entrees USDA 182 kcal
28 prosciutto and Buffalo Mozzarella Plate appetizers USDA 211 kcal
29 Tuna Tartar appetizers USDA 216 kcal
30 SautTed Calamari appetizers USDA 218 kcal
Nutrition sync is temporarily paused Missing official items: 2

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Prime Rib

sandwiches, burgers and entrees 625 kcal

Cheese Plate

sandwiches, burgers and entrees 538 kcal

Mixed Green Salad

appetizers 467 kcal

Beet Salad

appetizers 430 kcal

Grilled Shrimp and Tropical Fruit Salad

salads 419 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Table XII Restaurant & Bar Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Table XII Restaurant & Bar items have calorie data?
Table XII Restaurant & Bar currently has calorie values for 42 of 42 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Table XII Restaurant & Bar?
The lightest item currently tracked is Jerk Chicken Salad at approximately 21 kcal. Use the ranked table to find other low-calorie meal choices.

Are Table XII Restaurant & Bar calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 2 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Table XII Restaurant & Bar full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.