Nutrition Breakdown
Tabe BBQ Calories — Lowest to Highest
Browse calorie values for Tabe BBQ menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
232 kcal
Lowest Item
10 kcal
Highest Item
536 kcal
Lowest Calorie Items at Tabe BBQ
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottled Water | beverages | Estimated | 10 kcal |
| 2 | Grilled Cajun Tilapia Rice Bowl | rice bowls | USDA | 123 kcal |
| 3 | Bulgogi Short Ribs Rice Bowl | rice bowls | USDA | 138 kcal |
| 4 | Teriyaki Chicken Rice Bowl | rice bowls | USDA | 141 kcal |
| 5 | Portobello Mushrooms Rice Bowl | rice bowls | USDA | 167 kcal |
| 6 | Korean Spicy Pulled Pork Rice Bowl | rice bowls | USDA | 171 kcal |
| 7 | Canned Soda | beverages | Estimated | 180 kcal |
| 8 | Korean BBQ Beef Rice Bowl | rice bowls | USDA | 181 kcal |
| 9 | Teriyaki Chicken Taco | tacos | USDA | 189 kcal |
| 10 | Breaded Cod Burrito | burritos | USDA | 202 kcal |
| 11 | Korean BBQ Beef Tacos | tacos | USDA | 206 kcal |
| 12 | Korean Spicy Pulled Pork Taco | tacos | USDA | 206 kcal |
| 13 | Portobello Mushrooms with Caramelized Onions Taco | tacos | USDA | 206 kcal |
| 14 | Grand Master Spicy Pulled Pork Sandwich | sandwiches | USDA | 208 kcal |
| 15 | Teriyaki Chicken Burrito | burritos | USDA | 209 kcal |
| 16 | OMG Burrito | burritos | USDA | 218 kcal |
| 17 | Burger | burgers | USDA | 222 kcal |
| 18 | Grilled Cajun Tilapia Burrito | burritos | USDA | 222 kcal |
| 19 | Korean BBQ Beef Burrito | burritos | USDA | 225 kcal |
| 20 | Korean Spicy Pulled Pork Burrito | burritos | USDA | 226 kcal |
| 21 | Bulgogi Cheese Steak Sandwich | sandwiches | Estimated | 240 kcal |
| 22 | Grilled Mahogany Chicken Sandwich | sandwiches | Estimated | 450 kcal |
| 23 | Portobello Mushrooms with Caramelized Onion Burrito | burritos | USDA | 464 kcal |
| 24 | Laua Style Pulled Pork Sandwich | sandwiches | Estimated | 470 kcal |
| 25 | Cali Burrito | burritos | USDA | 536 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cali Burrito
Laua Style Pulled Pork Sandwich
Portobello Mushrooms with Caramelized Onion Burrito
Grilled Mahogany Chicken Sandwich
Bulgogi Cheese Steak Sandwich
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Tabe BBQ Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Tabe BBQ items have calorie data?
What is the lowest-calorie item at Tabe BBQ?
Are Tabe BBQ calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.