Nutrition Breakdown

Tabe BBQ Calories — Lowest to Highest

Browse calorie values for Tabe BBQ menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

232 kcal

Lowest Item

10 kcal

Highest Item

536 kcal

25 / 25 items resolved USDA database: 20 Estimated: 5

Lowest Calorie Items at Tabe BBQ

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Bottled Water beverages Estimated 10 kcal
2 Grilled Cajun Tilapia Rice Bowl rice bowls USDA 123 kcal
3 Bulgogi Short Ribs Rice Bowl rice bowls USDA 138 kcal
4 Teriyaki Chicken Rice Bowl rice bowls USDA 141 kcal
5 Portobello Mushrooms Rice Bowl rice bowls USDA 167 kcal
6 Korean Spicy Pulled Pork Rice Bowl rice bowls USDA 171 kcal
7 Canned Soda beverages Estimated 180 kcal
8 Korean BBQ Beef Rice Bowl rice bowls USDA 181 kcal
9 Teriyaki Chicken Taco tacos USDA 189 kcal
10 Breaded Cod Burrito burritos USDA 202 kcal
11 Korean BBQ Beef Tacos tacos USDA 206 kcal
12 Korean Spicy Pulled Pork Taco tacos USDA 206 kcal
13 Portobello Mushrooms with Caramelized Onions Taco tacos USDA 206 kcal
14 Grand Master Spicy Pulled Pork Sandwich sandwiches USDA 208 kcal
15 Teriyaki Chicken Burrito burritos USDA 209 kcal
16 OMG Burrito burritos USDA 218 kcal
17 Burger burgers USDA 222 kcal
18 Grilled Cajun Tilapia Burrito burritos USDA 222 kcal
19 Korean BBQ Beef Burrito burritos USDA 225 kcal
20 Korean Spicy Pulled Pork Burrito burritos USDA 226 kcal
21 Bulgogi Cheese Steak Sandwich sandwiches Estimated 240 kcal
22 Grilled Mahogany Chicken Sandwich sandwiches Estimated 450 kcal
23 Portobello Mushrooms with Caramelized Onion Burrito burritos USDA 464 kcal
24 Laua Style Pulled Pork Sandwich sandwiches Estimated 470 kcal
25 Cali Burrito burritos USDA 536 kcal
Nutrition sync is temporarily paused Missing official items: 5

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cali Burrito

burritos 536 kcal

Laua Style Pulled Pork Sandwich

sandwiches 470 kcal

Portobello Mushrooms with Caramelized Onion Burrito

burritos 464 kcal

Grilled Mahogany Chicken Sandwich

sandwiches 450 kcal

Bulgogi Cheese Steak Sandwich

sandwiches 240 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Tabe BBQ Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Tabe BBQ items have calorie data?

Tabe BBQ currently has calorie values for 25 of 25 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Tabe BBQ?

The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Tabe BBQ calorie values official or estimated?

This page uses a hybrid model: 20 items use USDA database estimates, while 5 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Tabe BBQ full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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