Nutrition Breakdown
Tabboule Calories — Lowest to Highest
Browse calorie values for Tabboule menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
264 kcal
Lowest Item
1 kcal
Highest Item
697 kcal
Lowest Calorie Items at Tabboule
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | beverages | USDA | 1 kcal |
| 2 | Lebanese Coffee | beverages | USDA | 1 kcal |
| 3 | Unsweetened Iced Tea | beverages | USDA | 1 kcal |
| 4 | Snapple | beverages | USDA | 2 kcal |
| 5 | 8 A. Steamed or Fried Veg Dumplings (8) | cold appetizers | Estimated | 10 kcal |
| 6 | 8. Steamed or Fried Dumpling (6) | cold appetizers | Estimated | 10 kcal |
| 7 | Pickled Turnips | side orders | USDA | 18 kcal |
| 8 | Garlic Cilantro Potatoes | side orders | USDA | 23 kcal |
| 9 | L26. Vegetable Delight | desserts | USDA | 32 kcal |
| 10 | Tea | beverages | USDA | 34 kcal |
| 11 | Pellegrino | beverages | USDA | 42 kcal |
| 12 | Water | beverages | USDA | 42 kcal |
| 13 | Ayran Yogurt Drink | beverages | USDA | 50 kcal |
| 14 | L21. String Bean | desserts | USDA | 50 kcal |
| 15 | Lunch Special 1 | lunch specials | USDA | 56 kcal |
| 16 | Lunch Special 2 | lunch specials | USDA | 56 kcal |
| 17 | L29. Bean Curd & Broccoli | desserts | USDA | 61 kcal |
| 18 | L30. Shrimp | desserts | USDA | 61 kcal |
| 19 | 82. Chicken | side orders | USDA | 62 kcal |
| 20 | C9. Chicken or Beef | wings | USDA | 62 kcal |
| 21 | L13. Chicken | desserts | USDA | 62 kcal |
| 22 | Bottled Drink | beverages | USDA | 63 kcal |
| 23 | 83. Moo Goo Gai Pan | side orders | USDA | 69 kcal |
| 24 | C6. Moo Goo Gai Pan | wings | USDA | 69 kcal |
| 25 | L12. Moo Goo Gai Pan | desserts | USDA | 69 kcal |
| 26 | L24. Shrimp | desserts | USDA | 78 kcal |
| 27 | Muhamara | cold appetizers | USDA | 83 kcal |
| 28 | C1. Chicken Chow Mein | wings | USDA | 85 kcal |
| 29 | L1. Chicken Chow Mein | desserts | USDA | 85 kcal |
| 30 | 125. Sliced Chicken* | lunch specials | USDA | 90 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Tahini Sauce
127. Scallops & Shrimp*
Garlic Sauce
L19. Chicken*
L20. Broccoli*
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Tabboule Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Tabboule items have calorie data?
What is the lowest-calorie item at Tabboule?
Are Tabboule calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.