Nutrition Breakdown

Tabata Noodle Restaurant Calories — Lowest to Highest

Browse calorie values for Tabata Noodle Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

240 kcal

Lowest Item

21 kcal

Highest Item

589 kcal

39 / 39 items resolved USDA database: 30 Estimated: 9

Lowest Calorie Items at Tabata Noodle Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Green Salad salad USDA 21 kcal
2 Soda beverages USDA 25 kcal
3 Lava Men ramen USDA 32 kcal
4 Juice beverages USDA 37 kcal
5 Seafood Ramen ramen USDA 47 kcal
6 Seaweed Salad salad USDA 98 kcal
7 Shio Ramen ramen USDA 98 kcal
8 Shoyu Ramen ramen USDA 98 kcal
9 Katsu Curry rice dishes USDA 116 kcal
10 Tan Tan Men ramen USDA 129 kcal
11 Vegetables Ramen vegetarian noodles USDA 129 kcal
12 Tonkotsu Ramen ramen USDA 134 kcal
13 Karage Ponzu appetizers USDA 143 kcal
14 Sutamina Don rice dishes USDA 149 kcal
15 Steamed White Rice rice dishes USDA 151 kcal
16 Shrimp Fried Rice rice dishes USDA 157 kcal
17 Shrimp Garlic Age appetizers USDA 166 kcal
18 Wasabi Shumai appetizers USDA 174 kcal
19 Fried Rice rice dishes USDA 179 kcal
20 Chashu appetizers USDA 181 kcal
21 Gyuu Don rice dishes USDA 196 kcal
22 Dark Men Noodles ramen USDA 200 kcal
23 Saba Shio appetizers USDA 237 kcal
24 Miso Niku Don rice dishes USDA 266 kcal
25 Tofu Salad salad USDA 322 kcal
26 Agedashi Tofu appetizers Estimated 390 kcal
27 Edamame appetizers Estimated 390 kcal
28 Gyoza appetizers Estimated 390 kcal
29 Harumaki appetizers Estimated 390 kcal
30 Iidako Kara Age appetizers Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 9

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Garlic Noodle

ramen 589 kcal

Sutamina Ramen

ramen 458 kcal

Miso Ramen

ramen 453 kcal

Geki Kara Ramen

ramen 442 kcal

Tabata Ramen

ramen 439 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Tabata Noodle Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Tabata Noodle Restaurant items have calorie data?
Tabata Noodle Restaurant currently has calorie values for 39 of 39 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Tabata Noodle Restaurant?
The lightest item currently tracked is Green Salad at approximately 21 kcal. Use the ranked table to find other low-calorie meal choices.

Are Tabata Noodle Restaurant calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 9 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Tabata Noodle Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.