Nutrition Breakdown

Ta Hua Restaurant Calories — Lowest to Highest

Browse calorie values for Ta Hua Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

329 kcal

Lowest Item

10 kcal

Highest Item

556 kcal

118 / 118 items resolved USDA database: 20 Estimated: 98

Lowest Calorie Items at Ta Hua Restaurant

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Bottled Water beverages Estimated 10 kcal
2 Hot Tea beverages Estimated 10 kcal
3 Pepper Steak traditional favorites Estimated 10 kcal
4 Steak side order Estimated 10 kcal
5 Ta Hua Signature Steamed Dumplings appetizers Estimated 10 kcal
6 Jalapeno Chicken Lunch Special lunch special USDA 112 kcal
7 Jalapeno Shrimp Lunch Special lunch special USDA 112 kcal
8 Mixed Vegetables Lunch Special lunch special USDA 112 kcal
9 Pepper Steak Lunch Special lunch special USDA 112 kcal
10 Shrimp with Lobster Sauce Lunch Special lunch special USDA 112 kcal
11 Szechwan Chicken and Shrimp Lunch Special lunch special USDA 112 kcal
12 Vegetables with Chicken Lunch Special lunch special USDA 112 kcal
13 Vegetables with Shrimp Lunch Special lunch special USDA 112 kcal
14 House Special Lo Mein Lunch Special lunch special USDA 121 kcal
15 Hot and Spicy Fish Lunch Special lunch special USDA 123 kcal
16 Iced Tea beverages Estimated 135 kcal
17 Kung Pao Shrimp Lunch Special lunch special USDA 173 kcal
18 House Special Fried Rice Lunch Special lunch special USDA 179 kcal
19 Soda beverages Estimated 180 kcal
20 Steamed Rice side order Estimated 217 kcal
21 Egg Drop Soup soup Estimated 220 kcal
22 Hot and Sour Soup soup Estimated 220 kcal
23 House Special Wonton Soup soup Estimated 220 kcal
24 Pork Noodle Soup soup Estimated 220 kcal
25 Seafood and Tofu Soup soup Estimated 220 kcal
26 Vegetable Soup soup Estimated 220 kcal
27 Wonton Soup soup Estimated 220 kcal
28 Sausage lunch special USDA 253 kcal
29 Apple Juice beverages Estimated 260 kcal
30 Orange Juice beverages Estimated 260 kcal
Nutrition sync is temporarily paused Missing official items: 98

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Steak

lunch special 556 kcal

Combination Crispy Fried Noodles

fried rice and noodles 520 kcal

Crispy Fried Noodles

fried rice and noodles 520 kcal

Crispy Fried Shrimp Noodles

fried rice and noodles 520 kcal

Cashew Chicken

traditional favorites 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Ta Hua Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Ta Hua Restaurant items have calorie data?

Ta Hua Restaurant currently has calorie values for 118 of 118 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Ta Hua Restaurant?

The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Ta Hua Restaurant calorie values official or estimated?

This page uses a hybrid model: 20 items use USDA database estimates, while 98 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Ta Hua Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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