Nutrition Breakdown

T Pizza Plus Calories — Lowest to Highest

Browse calorie values for T Pizza Plus menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

363 kcal

Lowest Item

1 kcal

Highest Item

710 kcal

151 / 151 items resolved USDA database: 47 Estimated: 104

Lowest Calorie Items at T Pizza Plus

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee beverages USDA 1 kcal
2 Philly Cheesesteak Hero sandwiches Estimated 10 kcal
3 Regular Lipton Iced Tea beverages USDA 20 kcal
4 Side Of Sausage side orders USDA 20 kcal
5 Mushroom Omelette eggs & omelettes USDA 24 kcal
6 Spinach & Feta Omelette eggs & omelettes USDA 24 kcal
7 Spinach Omelette eggs & omelettes USDA 24 kcal
8 Regular Lipton Tea beverages USDA 35 kcal
9 Onion Omelette eggs & omelettes USDA 38 kcal
10 Egg White Omelette eggs & omelettes USDA 41 kcal
11 Mexican Omelette eggs & omelettes USDA 41 kcal
12 Iced Coffee beverages USDA 43 kcal
13 Cheddar, Broccoli & Mushroom Omelette eggs & omelettes USDA 48 kcal
14 Fountain Soda beverages USDA 51 kcal
15 Milk beverages USDA 55 kcal
16 Cheese Omelette eggs & omelettes USDA 56 kcal
17 Sausage Omelette eggs & omelettes USDA 56 kcal
18 Western Omelette eggs & omelettes USDA 56 kcal
19 Tossed Salad side orders USDA 86 kcal
20 Chocolate Milk beverages USDA 96 kcal
21 Two Eggs Any Style eggs & omelettes USDA 115 kcal
22 Coleslaw side orders USDA 117 kcal
23 Ham Omelette eggs & omelettes USDA 117 kcal
24 Side Of Ham side orders USDA 131 kcal
25 Two Eggs Any Style eggs & omelettes USDA 139 kcal
26 Two Eggs Any Style eggs & omelettes USDA 139 kcal
27 Two Eggs Any Style eggs & omelettes USDA 160 kcal
28 Chicken Roll side orders USDA 164 kcal
29 Two Eggs Any Style eggs & omelettes USDA 164 kcal
30 Potato Salad side orders USDA 171 kcal
Nutrition sync is temporarily paused Missing official items: 104

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Anchovy Pizza

pizza pies 710 kcal

Bacon Pizza

pizza pies 710 kcal

Broccoli Pizza

pizza pies 710 kcal

Cheese Pizza

pizza pies 710 kcal

Hawaiian Pizza

pizza pies 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

T Pizza Plus Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many T Pizza Plus items have calorie data?
T Pizza Plus currently has calorie values for 151 of 151 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at T Pizza Plus?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are T Pizza Plus calorie values official or estimated?
This page uses a hybrid model: 47 items use USDA database estimates, while 104 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the T Pizza Plus full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.