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Nutrition Breakdown

Szechwan Palace Calories — Lowest to Highest

Browse calorie values for Szechwan Palace menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

323 kcal

Lowest Item

3 kcal

Highest Item

683 kcal

241 / 241 items resolved USDA database: 59 Estimated: 182

Lowest Calorie Items at Szechwan Palace

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 50. Gourmet Fired Rice luncheon special USDA 3 kcal
2 13. Steamed Dumpling dim sum Estimated 10 kcal
3 15. Steamed Dumpling (Shrimp) dim sum Estimated 10 kcal
4 35. Steamed Fish Fillet In Brown Sauce luncheon special Estimated 10 kcal
5 49. Steamed Fish Fillet In Brown Sauce seafood Estimated 10 kcal
6 72. Steamed Whole Fish seafood Estimated 10 kcal
7 97. Snow Pea With Water Chestnut vegetable $7.50 Estimated 10 kcal
8 58. Asparagus Shrimp luncheon special USDA 20 kcal
9 59. Asparagus Beef luncheon special USDA 20 kcal
10 51. Vegetable Bean Curd Noodle Soup luncheon special USDA 27 kcal
11 56. Gourmet Egg Fu Young luncheon special USDA 44 kcal
12 1. Chicken With Snow Peas entrees USDA 50 kcal
13 37. Tangerine Chicken luncheon special USDA 53 kcal
14 52. Seafood Noodle Soup luncheon special USDA 53 kcal
15 3. Hunan Spicy Chicken entrees USDA 67 kcal
16 4. Hunan Spicy Shrimp entrees USDA 67 kcal
17 17. Beef With Fresh Mushrooms early bird dinner $9.95 USDA 70 kcal
18 1. Chicken Chow Mein entrees USDA 85 kcal
19 6. Chicken Chow Mein early bird dinner $9.95 USDA 85 kcal
20 13. Beef With Broccoli early bird dinner $9.95 USDA 98 kcal
21 53. Gourmet Wor Wonton Noodle Soup luncheon special USDA 101 kcal
22 2. Beef With Chinese Peas entrees USDA 105 kcal
23 48. Pork With Black Bean Sauce luncheon special USDA 105 kcal
24 5. Hunan Spicy Beef entrees USDA 105 kcal
25 20. Shrimp Chow Mein early bird dinner $9.95 USDA 117 kcal
26 42. Shrimp With Broccoli luncheon special USDA 124 kcal
27 7. Shrimp With Broccoli early bird dinner $9.95 USDA 124 kcal
28 3. Kung Pao Chicken early bird dinner $9.95 USDA 129 kcal
29 5. Chicken With Spicy Sauce early bird dinner $9.95 USDA 137 kcal
30 7. Shredded Pork Low Mein entrees USDA 138 kcal
Nutrition sync is temporarily paused Missing official items: 182

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

44. Scallop In Hot Garlic Sauce

luncheon special 683 kcal

2. Chicken With Cashew Nuts

early bird dinner $9.95 574 kcal

54. Three Flavor Noodle Soup

luncheon special 440 kcal

1. Kung Pao Chicken

luncheon special 430 kcal

109. Chicken Chop Suey

chop suey 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Szechwan Palace Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Szechwan Palace items have calorie data?
Szechwan Palace currently has calorie values for 241 of 241 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Szechwan Palace?
The lightest item currently tracked is 50. Gourmet Fired Rice at approximately 3 kcal. Use the ranked table to find other low-calorie meal choices.

Are Szechwan Palace calorie values official or estimated?
This page uses a hybrid model: 59 items use USDA database estimates, while 182 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Szechwan Palace full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.